IRONMAN 70.3 World Championship (2016)
Lisa WHITTINGTON (#1885)
Finished
GUN TIME:
07:19:28
Place
2545
OF
2632
Female
862
OF
901
40-44
137
OF
137
Swim 00:49:09 1.90km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:49:09 | 00:49:09 | 2547 | 865 | 135 | 2.31 / 25:52 | 08:49:10 |
T1 00:06:17 0.30km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:17 | 00:55:27 | 1964 | 575 | 92 | - / - | 08:55:28 |
Cycle 03:45:54 90.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 23km | 00:46:39 | 01:42:08 | 2531 | 845 | 136 | 29.57 / 02:01 | 09:42:09 |
| Bike 40km | 00:43:23 | 02:25:33 | 2549 | 861 | 136 | 26.64 / 02:15 | 10:25:34 |
| Bike 51.7km | 00:30:39 | 02:56:13 | 2540 | 856 | 136 | 25.69 / 02:20 | 10:56:14 |
| Bike 62.6km | 00:32:17 | 03:28:31 | 2530 | 850 | 134 | 24.54 / 02:26 | 11:28:32 |
| Bike 83.5km | 00:54:42 | 04:23:15 | 2546 | 864 | 137 | 24.11 / 02:29 | 12:23:16 |
| Bike 90km | 00:18:07 | 04:41:23 | 2555 | 866 | 137 | 23.9 / 02:30 | 12:41:24 |
T2 00:04:30 0.30km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:30 | 04:45:55 | 1665 | 467 | 66 | - / - | 12:45:56 |
Run 02:33:31 21.1km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2km | 00:00:40 | 04:46:36 | 2482 | 827 | 132 | - / - | 12:46:37 |
| Run 2.5km | 00:16:38 | 05:03:16 | 2528 | 857 | 134 | 8.65 / 06:55 | 13:03:17 |
| Run 5.4km | 00:21:20 | 05:24:37 | 2548 | 867 | 137 | 8.37 / 07:09 | 13:24:38 |
| Run 8km | 00:18:50 | 05:43:29 | 2527 | 857 | 134 | 8.34 / 07:11 | 13:43:30 |
| Run 10.4km | 00:18:22 | 06:01:52 | 2514 | 852 | 135 | 8.21 / 07:18 | 14:01:53 |
| Run 12.9km | 00:17:50 | 06:19:43 | 2493 | 844 | 134 | 8.25 / 07:16 | 14:19:44 |
| Run 15.84km | 00:20:50 | 06:40:35 | 2471 | 828 | 132 | 8.29 / 07:14 | 14:40:36 |
| Run 18.4km | 00:19:29 | 07:00:06 | 2488 | 844 | 134 | 8.22 / 07:17 | 15:00:06 |
| Run 20.8km | 00:17:48 | 07:17:55 | 2463 | 830 | 133 | 8.21 / 07:18 | 15:17:56 |
| Run 21km | 00:01:12 | 07:19:08 | 2458 | 828 | 133 | 8.22 / 07:17 | 15:19:09 |
| Run 21.1km | 00:00:18 | 07:19:27 | 1856 | 546 | 85 | 8.24 / 07:16 | 15:19:28 |
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