4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Frederico CARVALHO ZACHARIAS (#1933)
Finished
GUN TIME:  04:37:30
Place
508  OF 2632
Male
482  OF 1731
35-39
108  OF 280

Swim 00:28:01 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:28:01 00:28:01 456 385 65 4.06 / 14:45 07:03:03

T1 00:04:35 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:35 00:32:38 599 484 84 - / - 07:07:39

Cycle 02:21:56 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 23km 00:34:09 01:06:49 324 323 34 40.39 / 01:29 07:41:50
Bike 40km 00:25:29 01:32:20 291 291 35 40.21 / 01:29 08:07:21
Bike 51.7km 00:18:56 01:51:18 188 187 29 39.44 / 01:31 08:26:19
Bike 62.6km 00:18:24 02:09:43 188 180 42 38.69 / 01:33 08:44:45
Bike 83.5km 00:33:55 02:43:39 281 269 73 38.24 / 01:34 09:18:41
Bike 90km 00:10:54 02:54:35 242 240 46 38.04 / 01:34 09:29:37

T2 00:04:46 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:46 02:59:23 1832 1295 245 - / - 09:34:24

Run 01:38:05 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:26 02:59:51 998 892 195 - / - 09:34:52
Run 2.5km 00:11:11 03:11:03 1456 1191 221 12.86 / 04:39 09:46:05
Run 5.4km 00:12:38 03:23:43 811 742 149 13.32 / 04:30 09:58:44
Run 8km 00:11:34 03:35:19 908 825 170 13.36 / 04:29 10:10:20
Run 10.4km 00:11:32 03:46:52 1003 892 182 13.14 / 04:33 10:21:54
Run 12.9km 00:11:12 03:58:05 787 707 152 13.18 / 04:32 10:33:07
Run 15.84km 00:13:36 04:11:43 909 805 175 13.14 / 04:33 10:46:44
Run 18.4km 00:12:17 04:24:02 949 827 178 13.04 / 04:35 10:59:03
Run 20.8km 00:12:16 04:36:19 1165 966 192 12.87 / 04:39 11:11:20
Run 21km 00:00:52 04:37:12 1145 940 185 12.88 / 04:39 11:12:13
Run 21.1km 00:00:16 04:37:29 1221 918 181 12.9 / 04:38 11:12:30