4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

John Paul CLARK (#1942)
Finished
GUN TIME:  05:05:07
Place
1214  OF 2632
Male
1086  OF 1731
35-39
225  OF 280

Swim 00:31:52 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:31:52 00:31:52 1225 985 190 3.57 / 16:46 07:06:53

T1 00:05:19 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:19 00:37:12 1271 957 177 - / - 07:12:13

Cycle 02:30:15 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 23km 00:36:28 01:13:41 1085 975 187 37.83 / 01:35 07:48:43
Bike 40km 00:26:02 01:39:45 746 728 157 38.37 / 01:33 08:14:46
Bike 51.7km 00:20:04 01:59:50 570 552 160 37.54 / 01:35 08:34:52
Bike 62.6km 00:20:14 02:20:06 766 742 164 36.5 / 01:38 08:55:07
Bike 83.5km 00:36:10 02:56:18 698 675 157 36.02 / 01:39 09:31:19
Bike 90km 00:11:09 03:07:28 685 665 156 35.93 / 01:40 09:42:29

T2 00:03:53 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:53 03:11:23 1147 864 168 - / - 09:46:24

Run 01:53:42 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:26 03:11:50 963 867 189 - / - 09:46:52
Run 2.5km 00:11:13 03:23:05 1478 1203 226 12.83 / 04:40 09:58:06
Run 5.4km 00:13:42 03:36:49 1389 1153 224 12.74 / 04:42 10:11:50
Run 8km 00:13:01 03:49:52 1691 1322 250 12.47 / 04:48 10:24:53
Run 10.4km 00:13:05 04:02:59 1742 1341 254 12.09 / 04:57 10:38:00
Run 12.9km 00:14:06 04:17:07 2062 1481 265 11.77 / 05:05 10:52:08
Run 15.84km 00:16:11 04:33:20 1911 1400 259 11.59 / 05:10 11:08:21
Run 18.4km 00:15:32 04:48:53 2123 1486 267 11.32 / 05:17 11:23:54
Run 20.8km 00:14:39 05:03:34 2070 1460 267 11.12 / 05:23 11:38:35
Run 21km 00:01:08 05:04:44 2401 1609 276 11.11 / 05:23 11:39:45
Run 21.1km 00:00:21 05:05:06 2377 1585 265 11.13 / 05:23 11:40:07