4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Liam COHEN-RUHLE (#1943)
DNF
GUN TIME:  04:25:51
Place
0  OF 2632
Male
0  OF 1731
35-39
0  OF 280

Swim 00:29:27 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:29:27 00:29:27 - - - 3.86 / 15:30 07:04:29

T1 00:05:02 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:02 00:34:31 - - - - / - 07:09:32

Cycle 02:19:42 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 23km 00:35:45 01:10:17 - - - 38.58 / 01:33 07:45:19
Bike 40km 00:26:18 01:36:37 - - - 38.65 / 01:33 08:11:38
Bike 51.7km 00:19:30 01:56:08 - - - 38.01 / 01:34 08:31:09
Bike 83.5km 02:43:24 02:43:24 - - - 38.87 / 01:32 09:18:25
Bike 90km 00:10:48 02:54:14 - - - 38.65 / 01:33 09:29:15

T2 00:04:27 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:27 02:58:43 - - - - / - 09:33:44

Run 01:27:06 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:27 02:59:11 - - - - / - 09:34:12
Run 2.5km 00:09:44 03:08:57 - - - 14.67 / 04:05 09:43:58
Run 5.4km 00:11:56 03:20:55 - - - 14.6 / 04:06 09:55:56
Run 8km 00:10:37 03:31:34 - - - 14.61 / 04:06 10:06:35
Run 10.4km 00:10:20 03:41:55 - - - 14.44 / 04:09 10:16:57
Run 12.9km 00:10:20 03:52:17 - - - 14.45 / 04:09 10:27:18
Run 15.84km 00:11:59 04:04:17 - - - 14.49 / 04:08 10:39:19
Run 18.4km 00:10:29 04:14:48 - - - 14.51 / 04:08 10:49:49
Run 20.8km 00:10:02 04:24:51 - - - 14.49 / 04:08 10:59:52
Run 21km 00:00:43 04:25:35 - - - 14.5 / 04:08 11:00:37
Run 21.1km 00:00:13 04:25:50 - - - 14.53 / 04:07 11:00:51