IRONMAN 70.3 World Championship (2016)
Liam COHEN-RUHLE (#1943)
DNF
GUN TIME:
04:25:51
Place
0
OF
2632
Male
0
OF
1731
35-39
0
OF
280
Swim 00:29:27 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:29:27 | 00:29:27 | - | - | - | 3.86 / 15:30 | 07:04:29 |
T1 00:05:02 0.30km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:02 | 00:34:31 | - | - | - | - / - | 07:09:32 |
Cycle 02:19:42 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 23km | 00:35:45 | 01:10:17 | - | - | - | 38.58 / 01:33 | 07:45:19 |
| Bike 40km | 00:26:18 | 01:36:37 | - | - | - | 38.65 / 01:33 | 08:11:38 |
| Bike 51.7km | 00:19:30 | 01:56:08 | - | - | - | 38.01 / 01:34 | 08:31:09 |
| Bike 83.5km | 02:43:24 | 02:43:24 | - | - | - | 38.87 / 01:32 | 09:18:25 |
| Bike 90km | 00:10:48 | 02:54:14 | - | - | - | 38.65 / 01:33 | 09:29:15 |
T2 00:04:27 0.30km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:27 | 02:58:43 | - | - | - | - / - | 09:33:44 |
Run 01:27:06 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2km | 00:00:27 | 02:59:11 | - | - | - | - / - | 09:34:12 |
| Run 2.5km | 00:09:44 | 03:08:57 | - | - | - | 14.67 / 04:05 | 09:43:58 |
| Run 5.4km | 00:11:56 | 03:20:55 | - | - | - | 14.6 / 04:06 | 09:55:56 |
| Run 8km | 00:10:37 | 03:31:34 | - | - | - | 14.61 / 04:06 | 10:06:35 |
| Run 10.4km | 00:10:20 | 03:41:55 | - | - | - | 14.44 / 04:09 | 10:16:57 |
| Run 12.9km | 00:10:20 | 03:52:17 | - | - | - | 14.45 / 04:09 | 10:27:18 |
| Run 15.84km | 00:11:59 | 04:04:17 | - | - | - | 14.49 / 04:08 | 10:39:19 |
| Run 18.4km | 00:10:29 | 04:14:48 | - | - | - | 14.51 / 04:08 | 10:49:49 |
| Run 20.8km | 00:10:02 | 04:24:51 | - | - | - | 14.49 / 04:08 | 10:59:52 |
| Run 21km | 00:00:43 | 04:25:35 | - | - | - | 14.5 / 04:08 | 11:00:37 |
| Run 21.1km | 00:00:13 | 04:25:50 | - | - | - | 14.53 / 04:07 | 11:00:51 |
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