IRONMAN 70.3 World Championship (2016)
Ben CROOKENDEN (#1955)
Finished
GUN TIME:
04:38:40
Place
540
OF
2632
Male
514
OF
1731
35-39
117
OF
280
Swim 00:30:39 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:30:39 | 00:30:39 | 941 | 779 | 133 | 3.71 / 16:08 | 07:05:41 |
T1 00:05:41 0.30km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:41 | 00:36:22 | 1578 | 1156 | 213 | - / - | 07:11:23 |
Cycle 02:26:28 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 23km | 00:35:56 | 01:12:19 | 917 | 845 | 160 | 38.39 / 01:33 | 07:47:21 |
| Bike 40km | 00:26:27 | 01:38:48 | 716 | 699 | 147 | 38.45 / 01:33 | 08:13:49 |
| Bike 51.7km | 00:19:28 | 01:58:17 | 361 | 358 | 103 | 37.87 / 01:35 | 08:33:19 |
| Bike 62.6km | 00:19:44 | 02:18:03 | 586 | 566 | 135 | 36.94 / 01:37 | 08:53:04 |
| Bike 83.5km | 00:34:09 | 02:52:13 | 325 | 310 | 85 | 36.88 / 01:37 | 09:27:14 |
| Bike 90km | 00:10:37 | 03:02:51 | 499 | 483 | 119 | 36.86 / 01:37 | 09:37:53 |
T2 00:03:21 0.30km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:21 | 03:06:14 | 604 | 470 | 90 | - / - | 09:41:15 |
Run 01:32:23 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2km | 00:00:25 | 03:06:41 | 794 | 723 | 148 | - / - | 09:41:42 |
| Run 2.5km | 00:10:16 | 03:16:58 | 851 | 767 | 154 | 13.99 / 04:17 | 09:51:59 |
| Run 5.4km | 00:12:34 | 03:29:34 | 770 | 706 | 143 | 13.89 / 04:19 | 10:04:35 |
| Run 8km | 00:11:08 | 03:40:43 | 684 | 635 | 133 | 13.92 / 04:18 | 10:15:44 |
| Run 10.4km | 00:10:42 | 03:51:26 | 587 | 552 | 121 | 13.8 / 04:20 | 10:26:28 |
| Run 12.9km | 00:10:31 | 04:01:59 | 425 | 398 | 85 | 13.88 / 04:19 | 10:37:00 |
| Run 15.84km | 00:13:05 | 04:15:05 | 666 | 610 | 134 | 13.8 / 04:20 | 10:50:06 |
| Run 18.4km | 00:11:28 | 04:26:35 | 550 | 508 | 114 | 13.74 / 04:21 | 11:01:36 |
| Run 20.8km | 00:11:00 | 04:37:36 | 528 | 484 | 99 | 13.66 / 04:23 | 11:12:37 |
| Run 21km | 00:00:46 | 04:38:24 | 490 | 443 | 85 | 13.67 / 04:23 | 11:13:25 |
| Run 21.1km | 00:00:13 | 04:38:39 | 401 | 338 | 70 | 13.7 / 04:22 | 11:13:40 |
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