4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Ryan CROSS (#1956)
Finished
GUN TIME:  04:21:45
Place
193  OF 2632
Male
181  OF 1731
35-39
26  OF 280

Swim 00:27:05 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:27:05 00:27:05 300 259 51 4.2 / 14:15 07:02:07

T1 00:03:45 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:45 00:30:52 110 78 8 - / - 07:05:53

Cycle 02:22:53 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 23km 00:34:46 01:05:40 516 507 81 39.67 / 01:30 07:40:41
Bike 40km 00:26:14 01:31:56 493 488 104 39.31 / 01:31 08:06:57
Bike 51.7km 00:19:31 01:51:28 375 372 108 38.49 / 01:33 08:26:29
Bike 62.6km 00:18:23 02:09:52 179 171 39 37.94 / 01:34 08:44:53
Bike 83.5km 00:33:30 02:43:23 200 196 49 37.8 / 01:35 09:18:25
Bike 90km 00:10:22 02:53:47 287 284 63 37.78 / 01:35 09:28:48

T2 00:02:38 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:38 02:56:27 101 73 9 - / - 09:31:28

Run 01:25:16 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:22 02:56:50 206 180 36 - / - 09:31:51
Run 2.5km 00:09:11 03:06:02 190 183 30 15.66 / 03:49 09:41:03
Run 5.4km 00:11:23 03:17:27 221 212 40 15.44 / 03:53 09:52:28
Run 8km 00:10:18 03:27:46 264 251 49 15.33 / 03:54 10:02:47
Run 10.4km 00:10:05 03:37:52 284 268 50 15.06 / 03:58 10:12:54
Run 12.9km 00:10:09 03:48:03 245 229 43 15 / 03:59 10:23:04
Run 15.84km 00:12:00 04:00:05 227 216 40 14.93 / 04:00 10:35:06
Run 18.4km 00:10:38 04:10:45 205 193 37 14.86 / 04:02 10:45:46
Run 20.8km 00:09:55 04:20:41 122 113 17 14.81 / 04:02 10:55:42
Run 21km 00:00:44 04:21:27 302 281 54 14.82 / 04:02 10:56:28
Run 21.1km 00:00:16 04:21:44 1396 1033 201 14.84 / 04:02 10:56:47