4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Glenn DE BONT (#1962)
Finished
GUN TIME:  04:44:46
Place
690  OF 2632
Male
658  OF 1731
35-39
150  OF 280

Swim 00:30:57 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:30:57 00:30:57 1008 830 157 3.68 / 16:17 07:05:59

T1 00:05:30 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:30 00:36:29 1451 1071 198 - / - 07:11:31

Cycle 02:24:18 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 23km 00:35:00 01:11:31 610 593 110 39.41 / 01:31 07:46:32
Bike 40km 00:25:03 01:36:36 339 336 55 39.93 / 01:30 08:11:37
Bike 51.7km 00:19:24 01:56:01 339 336 91 39.01 / 01:32 08:31:02
Bike 62.6km 00:18:53 02:14:55 313 302 83 38.16 / 01:34 08:49:57
Bike 83.5km 00:34:59 02:49:56 482 464 128 37.54 / 01:35 09:24:57
Bike 90km 00:10:51 03:00:48 369 357 88 37.42 / 01:36 09:35:50

T2 00:02:59 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:59 03:03:49 274 215 38 - / - 09:38:50

Run 01:40:55 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:26 03:04:16 846 764 162 - / - 09:39:17
Run 2.5km 00:10:50 03:15:07 1214 1025 195 13.27 / 04:31 09:50:09
Run 5.4km 00:13:07 03:28:16 1056 929 189 13.26 / 04:31 10:03:17
Run 8km 00:11:53 03:40:10 1086 951 193 13.21 / 04:32 10:15:11
Run 10.4km 00:11:38 03:51:49 1062 932 190 13 / 04:36 10:26:51
Run 12.9km 00:12:03 04:03:54 1249 1048 199 12.88 / 04:39 10:38:55
Run 15.84km 00:14:26 04:18:21 1283 1062 204 12.75 / 04:42 10:53:22
Run 18.4km 00:12:50 04:31:12 1193 993 197 12.63 / 04:44 11:06:13
Run 20.8km 00:12:24 04:43:38 1232 1012 199 12.5 / 04:47 11:18:39
Run 21km 00:00:48 04:44:28 746 653 134 12.51 / 04:47 11:19:29
Run 21.1km 00:00:15 04:44:45 998 779 158 12.54 / 04:46 11:19:46