IRONMAN 70.3 World Championship (2016)
Successfully added (#37) Erika SHEPHERD to My Rivals
David Paul JOHNSON (#2053)
Finished
GUN TIME:
04:39:37
Place
563
OF
2632
Male
537
OF
1731
35-39
121
OF
280
Swim 00:27:21 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:27:21 | 00:27:21 | 349 | 299 | 56 | 4.16 / 14:24 | 07:02:23 |
T1 00:05:33 0.30km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:33 | 00:32:56 | 1487 | 1098 | 202 | - / - | 07:07:57 |
Cycle 02:21:05 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 23km | 00:33:48 | 01:06:45 | 247 | 247 | 17 | 40.82 / 01:28 | 07:41:47 |
| Bike 40km | 00:25:36 | 01:32:23 | 266 | 266 | 28 | 40.38 / 01:29 | 08:07:24 |
| Bike 51.7km | 00:19:05 | 01:51:30 | 222 | 220 | 43 | 39.49 / 01:31 | 08:26:31 |
| Bike 62.6km | 00:18:18 | 02:09:49 | 157 | 149 | 32 | 38.77 / 01:32 | 08:44:51 |
| Bike 83.5km | 00:33:35 | 02:43:26 | 219 | 214 | 58 | 38.39 / 01:33 | 09:18:27 |
| Bike 90km | 00:10:35 | 02:54:02 | 198 | 197 | 27 | 38.27 / 01:34 | 09:29:03 |
T2 00:04:21 0.30km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:21 | 02:58:25 | 1549 | 1128 | 226 | - / - | 09:33:26 |
Run 01:41:10 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2km | 00:00:29 | 02:58:55 | 1569 | 1267 | 247 | - / - | 09:33:56 |
| Run 2.5km | 00:10:38 | 03:09:34 | 1075 | 935 | 178 | 13.45 / 04:27 | 09:44:36 |
| Run 5.4km | 00:13:10 | 03:22:46 | 1087 | 951 | 195 | 13.31 / 04:30 | 09:57:47 |
| Run 8km | 00:11:51 | 03:34:38 | 1064 | 936 | 189 | 13.25 / 04:31 | 10:09:39 |
| Run 10.4km | 00:11:31 | 03:46:10 | 980 | 875 | 178 | 13.07 / 04:35 | 10:21:11 |
| Run 12.9km | 00:11:56 | 03:58:07 | 1187 | 1008 | 194 | 12.96 / 04:37 | 10:33:08 |
| Run 15.84km | 00:14:16 | 04:12:24 | 1218 | 1020 | 199 | 12.84 / 04:40 | 10:47:26 |
| Run 18.4km | 00:13:01 | 04:25:27 | 1280 | 1048 | 203 | 12.68 / 04:43 | 11:00:28 |
| Run 20.8km | 00:12:45 | 04:38:13 | 1392 | 1111 | 214 | 12.5 / 04:47 | 11:13:15 |
| Run 21km | 00:01:02 | 04:39:17 | 2113 | 1488 | 269 | 12.49 / 04:48 | 11:14:18 |
| Run 21.1km | 00:00:18 | 04:39:36 | 1987 | 1383 | 248 | 12.51 / 04:47 | 11:14:37 |
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