4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Shannon JONES (#2057)
Finished
GUN TIME:  04:59:44
Place
1072  OF 2632
Male
991  OF 1731
35-39
208  OF 280

Swim 00:31:27 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:31:27 00:31:27 1142 923 179 3.62 / 16:33 07:06:28

T1 00:04:57 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:57 00:36:25 937 731 130 - / - 07:11:27

Cycle 02:37:11 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 23km 00:37:10 01:13:37 1299 1120 217 37.12 / 01:36 07:48:38
Bike 40km 00:26:55 01:40:33 932 908 208 37.43 / 01:36 08:15:34
Bike 51.7km 00:21:13 02:01:48 947 918 215 36.34 / 01:39 08:36:49
Bike 62.6km 00:22:09 02:23:58 1375 1214 238 34.93 / 01:43 08:58:59
Bike 83.5km 00:38:16 03:02:16 1128 1044 207 34.35 / 01:44 09:37:17
Bike 90km 00:11:21 03:13:38 1017 981 210 34.35 / 01:44 09:48:39

T2 00:03:59 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:59 03:17:39 1240 936 181 - / - 09:52:40

Run 01:42:02 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:22 03:18:02 205 179 35 - / - 09:53:04
Run 2.5km 00:10:54 03:28:58 1263 1061 205 13.27 / 04:31 10:03:59
Run 5.4km 00:13:34 03:42:33 1326 1112 216 13.01 / 04:36 10:17:34
Run 8km 00:12:20 03:54:55 1358 1136 221 12.88 / 04:39 10:29:56
Run 10.4km 00:11:51 04:06:47 1185 1020 205 12.7 / 04:43 10:41:48
Run 12.9km 00:12:05 04:18:54 1265 1057 202 12.64 / 04:44 10:53:55
Run 15.84km 00:14:22 04:33:17 1262 1050 203 12.56 / 04:46 11:08:19
Run 18.4km 00:12:56 04:46:15 1239 1022 200 12.46 / 04:48 11:21:18
Run 20.8km 00:12:19 04:58:36 1194 986 195 12.36 / 04:51 11:33:37
Run 21km 00:00:49 04:59:26 848 724 150 12.38 / 04:50 11:34:28
Run 21.1km 00:00:15 04:59:43 895 702 147 12.4 / 04:50 11:34:44