4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Sam MCINNERNEY (#2104)
Finished
GUN TIME:  04:43:43
Place
671  OF 2632
Male
639  OF 1731
35-39
147  OF 280

Swim 00:31:34 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:31:34 00:31:34 1170 941 182 3.61 / 16:37 07:06:35

T1 00:05:09 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:09 00:36:45 1139 868 156 - / - 07:11:46

Cycle 02:34:02 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 23km 00:37:14 01:14:00 1325 1133 220 37.05 / 01:37 07:49:02
Bike 40km 00:26:25 01:40:27 879 858 191 37.68 / 01:35 08:15:28
Bike 51.7km 00:20:48 02:01:16 835 809 200 36.7 / 01:38 08:36:17
Bike 62.6km 00:20:43 02:22:00 930 885 188 35.68 / 01:40 08:57:02
Bike 83.5km 00:37:32 02:59:34 994 941 194 35.08 / 01:42 09:34:35
Bike 90km 00:11:13 03:10:48 865 841 190 35.05 / 01:42 09:45:49

T2 00:03:50 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:50 03:14:39 1090 825 157 - / - 09:49:40

Run 01:29:02 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:23 03:15:04 399 364 75 - / - 09:50:05
Run 2.5km 00:09:30 03:24:36 352 330 65 15.11 / 03:58 09:59:37
Run 5.4km 00:11:45 03:36:22 357 338 73 14.93 / 04:01 10:11:23
Run 8km 00:10:19 03:46:42 272 259 52 14.98 / 04:00 10:21:43
Run 10.4km 00:10:13 03:56:57 352 331 73 14.76 / 04:03 10:31:58
Run 12.9km 00:10:27 04:07:25 399 373 75 14.67 / 04:05 10:42:27
Run 15.84km 00:12:32 04:19:59 432 403 87 14.55 / 04:07 10:55:00
Run 18.4km 00:11:21 04:31:21 486 454 100 14.39 / 04:10 11:06:22
Run 20.8km 00:11:15 04:42:38 655 588 127 14.18 / 04:13 11:17:39
Run 21km 00:00:49 04:43:28 792 687 142 14.18 / 04:13 11:18:29
Run 21.1km 00:00:13 04:43:42 245 208 40 14.21 / 04:13 11:18:44