IRONMAN 70.3 World Championship (2016)
Marc RAWLINGS (#2148)
Finished
GUN TIME:
04:28:44
Place
323
OF
2632
Male
305
OF
1731
35-39
59
OF
280
Swim 00:30:56 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:30:56 | 00:30:56 | 1000 | 823 | 154 | 3.68 / 16:16 | 07:05:57 |
T1 00:05:01 0.30km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:01 | 00:35:59 | 1010 | 780 | 138 | - / - | 07:11:00 |
Cycle 02:25:12 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 23km | 00:34:35 | 01:10:35 | 454 | 447 | 63 | 39.9 / 01:30 | 07:45:36 |
| Bike 40km | 00:25:45 | 01:36:21 | 376 | 373 | 66 | 39.76 / 01:30 | 08:11:22 |
| Bike 51.7km | 00:19:06 | 01:55:29 | 227 | 225 | 45 | 39.02 / 01:32 | 08:30:30 |
| Bike 62.6km | 00:18:41 | 02:14:12 | 260 | 249 | 61 | 38.24 / 01:34 | 08:49:13 |
| Bike 83.5km | 00:31:56 | 02:46:09 | 42 | 42 | 5 | 38.49 / 01:33 | 09:21:10 |
| Bike 90km | 00:15:02 | 03:01:12 | 412 | 399 | 97 | 37.18 / 01:36 | 09:36:14 |
T2 00:03:20 0.30km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:20 | 03:04:34 | 590 | 458 | 86 | - / - | 09:39:35 |
Run 01:24:07 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2km | 00:00:22 | 03:04:57 | 138 | 112 | 18 | - / - | 09:39:58 |
| Run 2.5km | 00:09:03 | 03:14:01 | 147 | 140 | 22 | 15.89 / 03:46 | 09:49:02 |
| Run 5.4km | 00:11:09 | 03:25:11 | 135 | 129 | 24 | 15.72 / 03:48 | 10:00:13 |
| Run 8km | 00:09:58 | 03:35:10 | 146 | 141 | 27 | 15.69 / 03:49 | 10:10:12 |
| Run 10.4km | 00:09:43 | 03:44:55 | 152 | 144 | 27 | 15.47 / 03:52 | 10:19:56 |
| Run 12.9km | 00:09:47 | 03:54:43 | 127 | 119 | 17 | 15.43 / 03:53 | 10:29:44 |
| Run 15.84km | 00:11:27 | 04:06:12 | 90 | 85 | 12 | 15.42 / 03:53 | 10:41:13 |
| Run 18.4km | 00:11:37 | 04:17:50 | 609 | 559 | 124 | 15.07 / 03:58 | 10:52:51 |
| Run 20.8km | 00:09:53 | 04:27:44 | 116 | 107 | 15 | 15 / 03:59 | 11:02:46 |
| Run 21km | 00:00:43 | 04:28:28 | 160 | 153 | 26 | 15.01 / 03:59 | 11:03:30 |
| Run 21.1km | 00:00:13 | 04:28:43 | 281 | 239 | 51 | 15.04 / 03:59 | 11:03:44 |
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