IRONMAN 70.3 World Championship (2016)
Sean ROCKWELL (#2155)
Finished
GUN TIME:
04:43:00
Place
654
OF
2632
Male
622
OF
1731
35-39
140
OF
280
Swim 00:29:21 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:29:21 | 00:29:21 | 709 | 598 | 102 | 3.88 / 15:26 | 07:04:22 |
T1 00:05:03 0.30km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:03 | 00:34:25 | 1031 | 795 | 140 | - / - | 07:09:26 |
Cycle 02:22:52 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 23km | 00:34:47 | 01:09:14 | 522 | 513 | 83 | 39.65 / 01:30 | 07:44:15 |
| Bike 40km | 00:26:56 | 01:36:11 | 612 | 599 | 124 | 38.86 / 01:32 | 08:11:12 |
| Bike 51.7km | 00:19:09 | 01:55:22 | 241 | 239 | 50 | 38.32 / 01:33 | 08:30:23 |
| Bike 62.6km | 00:18:44 | 02:14:07 | 275 | 264 | 65 | 37.67 / 01:35 | 08:49:08 |
| Bike 83.5km | 00:32:44 | 02:46:52 | 104 | 103 | 16 | 37.82 / 01:35 | 09:21:53 |
| Bike 90km | 00:10:25 | 02:57:18 | 285 | 282 | 61 | 37.79 / 01:35 | 09:32:20 |
T2 00:03:56 0.30km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:56 | 03:01:16 | 1194 | 901 | 174 | - / - | 09:36:17 |
Run 01:41:41 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2km | 00:00:26 | 03:01:44 | 921 | 833 | 180 | - / - | 09:36:45 |
| Run 2.5km | 00:10:58 | 03:12:43 | 1326 | 1101 | 210 | 13.12 / 04:34 | 09:47:44 |
| Run 5.4km | 00:13:00 | 03:25:45 | 998 | 894 | 184 | 13.24 / 04:31 | 10:00:46 |
| Run 8km | 00:11:43 | 03:37:29 | 999 | 895 | 179 | 13.26 / 04:31 | 10:12:30 |
| Run 10.4km | 00:11:30 | 03:49:01 | 975 | 872 | 177 | 13.07 / 04:35 | 10:24:02 |
| Run 12.9km | 00:12:43 | 04:01:45 | 1586 | 1246 | 235 | 12.8 / 04:41 | 10:36:47 |
| Run 15.84km | 00:14:00 | 04:15:47 | 1089 | 929 | 190 | 12.75 / 04:42 | 10:50:48 |
| Run 18.4km | 00:13:11 | 04:28:59 | 1364 | 1097 | 208 | 12.58 / 04:45 | 11:04:01 |
| Run 20.8km | 00:12:40 | 04:41:41 | 1354 | 1090 | 211 | 12.43 / 04:49 | 11:16:42 |
| Run 21km | 00:00:56 | 04:42:39 | 1673 | 1253 | 235 | 12.43 / 04:49 | 11:17:40 |
| Run 21.1km | 00:00:19 | 04:42:59 | 2151 | 1474 | 259 | 12.44 / 04:49 | 11:18:00 |
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