4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Michał SIEJAKOWSKI (#2174)
Finished
GUN TIME:  04:19:42
Place
165  OF 2632
Male
155  OF 1731
35-39
22  OF 280

Swim 00:26:55 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:26:55 00:26:55 275 237 44 4.23 / 14:10 07:01:56

T1 00:03:54 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:54 00:30:51 151 116 13 - / - 07:05:52

Cycle 02:20:03 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 23km 00:33:19 01:04:11 174 174 11 41.41 / 01:26 07:39:12
Bike 40km 00:25:34 01:29:46 219 219 18 40.73 / 01:28 08:04:48
Bike 51.7km 00:19:09 01:48:57 242 240 51 39.72 / 01:30 08:23:59
Bike 62.6km 00:18:11 02:07:10 125 122 17 38.99 / 01:32 08:42:12
Bike 83.5km 00:33:32 02:40:44 211 207 55 38.57 / 01:33 09:15:46
Bike 90km 00:10:09 02:50:55 170 169 20 38.55 / 01:33 09:25:56

T2 00:02:42 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:42 02:53:38 113 83 11 - / - 09:28:39

Run 01:26:02 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:22 02:54:01 156 130 21 - / - 09:29:03
Run 2.5km 00:09:21 03:03:23 274 261 49 15.4 / 03:53 09:38:25
Run 5.4km 00:11:44 03:15:09 354 335 72 15.06 / 03:58 09:50:10
Run 8km 00:10:17 03:25:29 257 245 46 15.09 / 03:58 10:00:29
Run 10.4km 00:10:16 03:35:45 375 353 77 14.82 / 04:02 10:10:46
Run 12.9km 00:10:19 03:46:05 337 314 62 14.76 / 04:03 10:21:07
Run 15.84km 00:12:05 03:58:11 247 233 46 14.72 / 04:04 10:33:13
Run 18.4km 00:10:28 04:08:41 156 147 26 14.71 / 04:04 10:43:42
Run 20.8km 00:10:02 04:18:44 159 146 25 14.66 / 04:05 10:53:46
Run 21km 00:00:41 04:19:27 92 88 14 14.68 / 04:05 10:54:28
Run 21.1km 00:00:13 04:19:41 182 159 32 14.71 / 04:04 10:54:42