4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Lukasz SZEMELOWSKI (#2197)
Finished
GUN TIME:  04:42:59
Place
652  OF 2632
Male
620  OF 1731
35-39
139  OF 280

Swim 00:30:58 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:30:58 00:30:58 1011 833 158 3.68 / 16:18 07:05:59

T1 00:05:06 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:06 00:36:06 1095 834 151 - / - 07:11:07

Cycle 02:28:09 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 23km 00:35:23 01:11:30 726 696 133 38.99 / 01:32 07:46:31
Bike 40km 00:26:22 01:37:53 616 602 126 38.84 / 01:32 08:12:55
Bike 51.7km 00:19:28 01:57:23 358 355 101 38.16 / 01:34 08:32:24
Bike 62.6km 00:19:35 02:16:59 535 515 124 37.23 / 01:36 08:52:00
Bike 83.5km 00:36:12 02:53:13 707 684 160 36.54 / 01:38 09:28:14
Bike 90km 00:11:02 03:04:16 577 559 138 36.44 / 01:38 09:39:17

T2 00:04:19 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:19 03:08:37 1534 1117 223 - / - 09:43:38

Run 01:34:19 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:24 03:09:02 480 442 91 - / - 09:44:04
Run 2.5km 00:10:12 03:19:16 807 728 147 14.1 / 04:15 09:54:17
Run 5.4km 00:12:49 03:32:06 903 818 167 13.8 / 04:20 10:07:07
Run 8km 00:11:31 03:43:38 880 803 166 13.71 / 04:22 10:18:39
Run 10.4km 00:11:02 03:54:41 753 695 150 13.54 / 04:25 10:29:43
Run 12.9km 00:11:14 04:05:57 808 724 154 13.5 / 04:26 10:40:58
Run 15.84km 00:13:03 04:19:02 660 605 133 13.49 / 04:26 10:54:03
Run 18.4km 00:11:43 04:30:47 670 607 134 13.43 / 04:27 11:05:48
Run 20.8km 00:11:03 04:41:52 556 504 107 13.38 / 04:28 11:16:53
Run 21km 00:00:49 04:42:42 750 657 136 13.39 / 04:28 11:17:43
Run 21.1km 00:00:14 04:42:58 611 505 108 13.42 / 04:28 11:17:59