4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Poul VESTERGAARD (#2217)
Finished
GUN TIME:  04:34:34
Place
452  OF 2632
Male
428  OF 1731
35-39
92  OF 280

Swim 00:34:20 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:34:20 00:34:20 1683 1274 231 3.31 / 18:04 07:09:21

T1 00:04:02 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:02 00:38:24 219 175 23 - / - 07:13:25

Cycle 02:22:19 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 23km 00:35:10 01:13:35 654 636 122 39.24 / 01:31 07:48:36
Bike 40km 00:25:36 01:39:12 445 442 90 39.48 / 01:31 08:14:13
Bike 51.7km 00:18:19 01:57:32 70 70 6 39.2 / 01:31 08:32:33
Bike 62.6km 00:18:15 02:15:48 137 131 21 38.56 / 01:33 08:50:50
Bike 83.5km 00:33:58 02:49:48 291 279 78 38.12 / 01:34 09:24:50
Bike 90km 00:10:54 03:00:44 263 261 55 37.94 / 01:34 09:35:46

T2 00:03:25 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:25 03:04:11 671 526 99 - / - 09:39:13

Run 01:30:20 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:25 03:04:38 724 659 138 - / - 09:39:39
Run 2.5km 00:09:50 03:14:29 545 506 103 14.59 / 04:06 09:49:30
Run 5.4km 00:11:49 03:26:19 382 363 78 14.65 / 04:05 10:01:20
Run 8km 00:10:43 03:37:04 474 448 94 14.6 / 04:06 10:12:05
Run 10.4km 00:10:15 03:47:21 373 351 75 14.46 / 04:08 10:22:22
Run 12.9km 00:10:40 03:58:02 506 470 104 14.37 / 04:10 10:33:04
Run 15.84km 00:12:37 04:10:41 469 437 101 14.29 / 04:11 10:45:42
Run 18.4km 00:11:22 04:22:04 497 465 102 14.17 / 04:13 10:57:05
Run 20.8km 00:11:16 04:33:22 663 596 128 13.99 / 04:17 11:08:23
Run 21km 00:00:51 04:34:15 1091 901 177 13.99 / 04:17 11:09:16
Run 21.1km 00:00:17 04:34:33 1595 1153 212 14.01 / 04:16 11:09:34