IRONMAN 70.3 World Championship (2016)
David WASHBROOK (#2222)
Finished
GUN TIME:
04:24:38
Place
245
OF
2632
Male
230
OF
1731
35-39
41
OF
280
Swim 00:25:40 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:25:40 | 00:25:40 | 147 | 131 | 17 | 4.44 / 13:30 | 07:00:41 |
T1 00:04:22 0.30km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:22 | 00:30:03 | 416 | 338 | 59 | - / - | 07:05:05 |
Cycle 02:20:53 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 23km | 00:34:11 | 01:04:15 | 326 | 325 | 36 | 40.36 / 01:29 | 07:39:17 |
| Bike 40km | 00:25:39 | 01:29:56 | 309 | 309 | 45 | 40.09 / 01:29 | 08:04:57 |
| Bike 51.7km | 00:19:01 | 01:48:58 | 205 | 204 | 33 | 39.31 / 01:31 | 08:24:00 |
| Bike 62.6km | 00:18:17 | 02:07:17 | 149 | 141 | 28 | 38.63 / 01:33 | 08:42:18 |
| Bike 83.5km | 00:33:18 | 02:40:37 | 155 | 153 | 31 | 38.37 / 01:33 | 09:15:38 |
| Bike 90km | 00:10:20 | 02:50:58 | 191 | 190 | 25 | 38.32 / 01:33 | 09:25:59 |
T2 00:02:58 0.30km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:58 | 02:53:57 | 262 | 206 | 34 | - / - | 09:28:58 |
Run 01:30:39 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2km | 00:00:24 | 02:54:23 | 562 | 516 | 110 | - / - | 09:29:24 |
| Run 2.5km | 00:10:09 | 03:04:33 | 763 | 690 | 140 | 14.16 / 04:14 | 09:39:35 |
| Run 5.4km | 00:12:23 | 03:16:58 | 669 | 621 | 131 | 14.08 / 04:15 | 09:51:59 |
| Run 8km | 00:10:56 | 03:27:55 | 574 | 542 | 116 | 14.13 / 04:14 | 10:02:57 |
| Run 10.4km | 00:10:32 | 03:38:29 | 504 | 476 | 106 | 14.01 / 04:16 | 10:13:30 |
| Run 12.9km | 00:10:33 | 03:49:03 | 452 | 424 | 93 | 14.04 / 04:16 | 10:24:05 |
| Run 15.84km | 00:12:26 | 04:01:31 | 395 | 369 | 78 | 14.06 / 04:15 | 10:36:33 |
| Run 18.4km | 00:11:08 | 04:12:41 | 387 | 362 | 83 | 14.02 / 04:16 | 10:47:42 |
| Run 20.8km | 00:10:51 | 04:23:34 | 456 | 424 | 83 | 13.93 / 04:18 | 10:58:35 |
| Run 21km | 00:00:47 | 04:24:22 | 518 | 463 | 91 | 13.93 / 04:18 | 10:59:23 |
| Run 21.1km | 00:00:14 | 04:24:37 | 739 | 591 | 130 | 13.96 / 04:17 | 10:59:39 |
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