4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Guido ZGRAGGEN (#2238)
Finished
GUN TIME:  05:22:42
Place
1619  OF 2632
Male
1327  OF 1731
35-39
263  OF 280

Swim 00:33:55 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:33:55 00:33:55 1625 1234 222 3.36 / 17:51 07:08:56

T1 00:05:54 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:54 00:39:50 1717 1243 232 - / - 07:14:52

Cycle 02:59:31 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 23km 00:41:09 01:21:01 2194 1577 273 33.52 / 01:47 07:56:03
Bike 40km 00:31:46 01:52:49 1913 1493 274 32.89 / 01:49 08:27:50
Bike 51.7km 00:24:42 02:17:33 2030 1541 273 31.75 / 01:53 08:52:34
Bike 62.6km 00:25:06 02:42:41 2071 1532 269 30.58 / 01:57 09:17:42
Bike 83.5km 00:43:18 03:26:00 2037 1529 272 30.15 / 01:59 10:01:01
Bike 90km 00:13:22 03:39:23 1971 1514 274 30.07 / 01:59 10:14:24

T2 00:04:05 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:05 03:43:30 1340 993 199 - / - 10:18:31

Run 01:39:10 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:29 03:44:01 1704 1339 263 - / - 10:19:02
Run 2.5km 00:11:30 03:55:32 1626 1289 243 12.47 / 04:48 10:30:34
Run 5.4km 00:13:32 04:09:06 1306 1100 215 12.66 / 04:44 10:44:07
Run 8km 00:11:49 04:20:56 1053 930 186 12.82 / 04:40 10:55:58
Run 10.4km 00:12:16 04:33:13 1378 1144 222 12.55 / 04:46 11:08:15
Run 12.9km 00:11:16 04:44:31 821 734 156 12.68 / 04:43 11:19:32
Run 15.84km 00:13:17 04:57:50 763 688 148 12.78 / 04:41 11:32:51
Run 18.4km 00:12:04 05:09:56 857 757 161 12.77 / 04:41 11:44:57
Run 20.8km 00:11:26 05:21:23 748 666 143 12.75 / 04:42 11:56:24
Run 21km 00:00:54 05:22:19 1447 1129 214 12.75 / 04:42 11:57:20
Run 21.1km 00:00:21 05:22:41 2389 1593 267 12.76 / 04:42 11:57:43