4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Ashley ESTWANIK (#2280)
Finished
GUN TIME:  05:02:49
Place
1146  OF 2632
Female
108  OF 901
35-39
13  OF 137

Swim 00:32:25 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:32:25 00:32:25 1321 263 39 3.51 / 17:03 08:37:26

T1 00:05:40 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:40 00:38:07 1572 420 65 - / - 08:43:08

Cycle 02:44:41 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 23km 00:37:18 01:15:26 1344 199 43 36.99 / 01:37 09:20:27
Bike 40km 00:32:16 01:47:44 1548 205 35 34.48 / 01:44 09:52:45
Bike 51.7km 00:22:46 02:10:31 1470 166 26 33.57 / 01:47 10:15:32
Bike 62.6km 00:21:10 02:31:42 1070 62 5 33.07 / 01:48 10:36:43
Bike 83.5km 00:38:33 03:10:16 1194 106 13 32.92 / 01:49 11:15:17
Bike 90km 00:12:31 03:22:49 1359 124 18 32.78 / 01:49 11:27:50

T2 00:03:59 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:59 03:26:50 1245 308 52 - / - 11:31:51

Run 01:35:57 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.2km 00:00:26 03:27:17 939 94 10 - / - 11:32:18
Run 2.5km 00:10:03 03:37:22 700 64 6 14.26 / 04:12 11:42:23
Run 5.4km 00:12:21 03:49:44 644 45 4 14.15 / 04:14 11:54:45
Run 8km 00:11:16 04:01:02 757 60 6 14.04 / 04:16 12:06:03
Run 10.4km 00:11:05 04:12:08 780 60 5 13.77 / 04:21 12:17:09
Run 12.9km 00:12:46 04:24:56 1613 352 71 13.32 / 04:30 12:29:57
Run 15.84km 00:14:08 04:39:06 1157 179 28 13.15 / 04:33 12:44:07
Run 18.4km 00:11:39 04:50:47 632 56 7 13.15 / 04:33 12:55:48
Run 20.8km 00:11:01 05:01:49 535 48 6 13.14 / 04:33 13:06:50
Run 21km 00:00:45 05:02:35 318 24 3 13.16 / 04:33 13:07:36
Run 21.1km 00:00:12 05:02:48 105 16 3 13.19 / 04:32 13:07:49