4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

John BANKS (#2419)
Finished
GUN TIME:  05:03:03
Place
1156  OF 2632
Male
1046  OF 1731
30-34
197  OF 239

Swim 00:40:29 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:40:29 00:40:29 2329 1589 234 2.81 / 21:18 07:25:31

T1 00:05:27 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:27 00:45:58 1410 1047 195 - / - 07:30:59

Cycle 02:25:05 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 23km 00:34:42 01:20:42 498 490 140 39.75 / 01:30 08:05:43
Bike 40km 00:25:47 01:46:30 402 399 138 39.65 / 01:30 08:31:31
Bike 51.7km 00:20:26 02:06:58 719 697 159 38.3 / 01:33 08:51:59
Bike 62.6km 00:18:44 02:25:43 278 267 71 37.66 / 01:35 09:10:44
Bike 83.5km 00:34:41 03:00:26 431 414 105 37.26 / 01:36 09:45:27
Bike 90km 00:10:37 03:11:04 401 388 116 37.21 / 01:36 09:56:05

T2 00:04:39 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:39 03:15:45 1765 1254 216 - / - 10:00:46

Run 01:47:16 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:28 03:16:14 1481 1215 217 - / - 10:01:16
Run 2.5km 00:10:43 03:26:59 1130 972 193 13.36 / 04:29 10:12:00
Run 5.4km 00:13:17 03:40:18 1163 1008 196 13.19 / 04:32 10:25:19
Run 8km 00:12:16 03:52:35 1304 1097 203 13.03 / 04:36 10:37:36
Run 10.4km 00:12:06 04:04:42 1308 1101 201 12.75 / 04:42 10:49:43
Run 12.9km 00:12:36 04:17:20 1523 1210 209 12.57 / 04:46 11:02:21
Run 15.84km 00:15:31 04:32:52 1720 1315 217 12.32 / 04:52 11:17:54
Run 18.4km 00:14:14 04:47:08 1778 1333 216 12.08 / 04:57 11:32:09
Run 20.8km 00:14:32 05:01:42 2033 1441 219 11.78 / 05:05 11:46:43
Run 21km 00:01:00 05:02:43 1941 1401 216 11.78 / 05:05 11:47:44
Run 21.1km 00:00:18 05:03:02 1873 1320 204 11.8 / 05:05 11:48:03