IRONMAN 70.3 World Championship (2016)
Nick CARLING (#2439)
Finished
GUN TIME:
04:58:28
Place
1036
OF
2632
Male
962
OF
1731
30-34
188
OF
239
Swim 00:33:51 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:33:51 | 00:33:51 | 1611 | 1227 | 201 | 3.36 / 17:49 | 07:18:52 |
T1 00:04:23 0.30km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:23 | 00:38:15 | 429 | 349 | 86 | - / - | 07:23:16 |
Cycle 02:41:06 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 23km | 00:36:09 | 01:14:25 | 993 | 901 | 177 | 38.16 / 01:34 | 07:59:27 |
| Bike 40km | 00:32:14 | 01:46:41 | 1408 | 1265 | 213 | 35.07 / 01:42 | 08:31:42 |
| Bike 51.7km | 00:20:59 | 02:07:42 | 880 | 854 | 180 | 34.68 / 01:43 | 08:52:43 |
| Bike 62.6km | 00:20:36 | 02:28:19 | 881 | 842 | 174 | 34.13 / 01:45 | 09:13:20 |
| Bike 83.5km | 00:38:53 | 03:07:13 | 1269 | 1147 | 203 | 33.63 / 01:47 | 09:52:15 |
| Bike 90km | 00:12:08 | 03:19:23 | 1173 | 1104 | 199 | 33.51 / 01:47 | 10:04:24 |
T2 00:02:58 0.30km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:58 | 03:22:23 | 267 | 211 | 49 | - / - | 10:07:24 |
Run 01:36:03 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2km | 00:00:24 | 03:22:49 | 609 | 560 | 131 | - / - | 10:07:50 |
| Run 2.5km | 00:10:09 | 03:33:00 | 772 | 698 | 158 | 14.15 / 04:14 | 10:18:01 |
| Run 5.4km | 00:13:11 | 03:46:12 | 1106 | 968 | 189 | 13.6 / 04:24 | 10:31:14 |
| Run 8km | 00:11:38 | 03:57:51 | 941 | 851 | 178 | 13.53 / 04:25 | 10:42:53 |
| Run 10.4km | 00:11:25 | 04:09:18 | 925 | 834 | 173 | 13.3 / 04:30 | 10:54:19 |
| Run 12.9km | 00:11:04 | 04:20:23 | 713 | 642 | 141 | 13.34 / 04:29 | 11:05:24 |
| Run 15.84km | 00:13:23 | 04:33:48 | 804 | 726 | 152 | 13.31 / 04:30 | 11:18:49 |
| Run 18.4km | 00:11:58 | 04:45:47 | 798 | 717 | 145 | 13.23 / 04:31 | 11:30:49 |
| Run 20.8km | 00:11:31 | 04:57:20 | 789 | 698 | 142 | 13.14 / 04:33 | 11:42:22 |
| Run 21km | 00:00:49 | 04:58:11 | 788 | 684 | 140 | 13.15 / 04:33 | 11:43:12 |
| Run 21.1km | 00:00:15 | 04:58:27 | 829 | 651 | 133 | 13.18 / 04:33 | 11:43:28 |
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