4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Nick CARLING (#2439)
Finished
GUN TIME:  04:58:28
Place
1036  OF 2632
Male
962  OF 1731
30-34
188  OF 239

Swim 00:33:51 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:33:51 00:33:51 1611 1227 201 3.36 / 17:49 07:18:52

T1 00:04:23 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:23 00:38:15 429 349 86 - / - 07:23:16

Cycle 02:41:06 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 23km 00:36:09 01:14:25 993 901 177 38.16 / 01:34 07:59:27
Bike 40km 00:32:14 01:46:41 1408 1265 213 35.07 / 01:42 08:31:42
Bike 51.7km 00:20:59 02:07:42 880 854 180 34.68 / 01:43 08:52:43
Bike 62.6km 00:20:36 02:28:19 881 842 174 34.13 / 01:45 09:13:20
Bike 83.5km 00:38:53 03:07:13 1269 1147 203 33.63 / 01:47 09:52:15
Bike 90km 00:12:08 03:19:23 1173 1104 199 33.51 / 01:47 10:04:24

T2 00:02:58 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:58 03:22:23 267 211 49 - / - 10:07:24

Run 01:36:03 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:24 03:22:49 609 560 131 - / - 10:07:50
Run 2.5km 00:10:09 03:33:00 772 698 158 14.15 / 04:14 10:18:01
Run 5.4km 00:13:11 03:46:12 1106 968 189 13.6 / 04:24 10:31:14
Run 8km 00:11:38 03:57:51 941 851 178 13.53 / 04:25 10:42:53
Run 10.4km 00:11:25 04:09:18 925 834 173 13.3 / 04:30 10:54:19
Run 12.9km 00:11:04 04:20:23 713 642 141 13.34 / 04:29 11:05:24
Run 15.84km 00:13:23 04:33:48 804 726 152 13.31 / 04:30 11:18:49
Run 18.4km 00:11:58 04:45:47 798 717 145 13.23 / 04:31 11:30:49
Run 20.8km 00:11:31 04:57:20 789 698 142 13.14 / 04:33 11:42:22
Run 21km 00:00:49 04:58:11 788 684 140 13.15 / 04:33 11:43:12
Run 21.1km 00:00:15 04:58:27 829 651 133 13.18 / 04:33 11:43:28