4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Carmine ESPOSITO (#2483)
Finished
GUN TIME:  05:25:00
Place
1669  OF 2632
Male
1355  OF 1731
30-34
222  OF 239

Swim 00:31:56 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:31:56 00:31:56 1239 997 177 3.56 / 16:48 07:16:57

T1 00:04:40 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:40 00:36:37 667 533 118 - / - 07:21:38

Cycle 02:53:31 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 23km 00:39:29 01:16:07 1940 1476 224 34.94 / 01:43 08:01:09
Bike 40km 00:41:01 01:57:10 2388 1640 237 29.79 / 02:00 08:42:11
Bike 51.7km 00:21:50 02:19:02 1167 1100 201 30.29 / 01:58 09:04:03
Bike 62.6km 00:20:57 02:40:01 993 942 184 30.44 / 01:58 09:25:02
Bike 83.5km 00:38:22 03:18:24 1153 1061 191 30.97 / 01:56 10:03:25
Bike 90km 00:11:44 03:30:09 1760 1441 228 31.12 / 01:55 10:15:11

T2 00:02:46 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:46 03:32:57 140 109 24 - / - 10:17:58

Run 01:52:01 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:25 03:33:23 665 604 144 - / - 10:18:24
Run 2.5km 00:10:43 03:44:07 1123 967 191 13.44 / 04:27 10:29:08
Run 5.4km 00:13:21 03:57:29 1202 1034 200 13.2 / 04:32 10:42:31
Run 8km 00:12:50 04:10:21 1614 1280 217 12.83 / 04:40 10:55:22
Run 10.4km 00:12:16 04:22:38 1374 1142 206 12.56 / 04:46 11:07:39
Run 12.9km 00:13:32 04:36:11 1900 1406 225 12.24 / 04:54 11:21:13
Run 15.84km 00:17:31 04:53:43 2182 1522 228 11.76 / 05:05 11:38:45
Run 18.4km 00:15:30 05:09:15 2119 1483 227 11.46 / 05:13 11:54:16
Run 20.8km 00:14:18 05:23:34 1978 1416 218 11.28 / 05:19 12:08:35
Run 21km 00:01:04 05:24:39 2233 1539 229 11.28 / 05:19 12:09:40
Run 21.1km 00:00:19 05:24:59 2091 1445 218 11.3 / 05:18 12:10:01