4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Hee Kong GAN (#2492)
Finished
GUN TIME:  05:02:50
Place
1147  OF 2632
Male
1039  OF 1731
30-34
195  OF 239

Swim 00:34:32 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:34:32 00:34:32 1718 1295 206 3.3 / 18:10 07:19:33

T1 00:05:02 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:02 00:39:35 1013 781 157 - / - 07:24:36

Cycle 02:33:36 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 23km 00:36:47 01:16:23 1168 1035 193 37.5 / 01:35 08:01:24
Bike 40km 00:27:19 01:43:44 935 911 186 37.42 / 01:36 08:28:45
Bike 51.7km 00:21:04 02:04:49 899 872 183 36.4 / 01:38 08:49:50
Bike 62.6km 00:19:44 02:24:34 587 567 134 35.77 / 01:40 09:09:36
Bike 83.5km 00:36:31 03:01:07 757 731 156 35.4 / 01:41 09:46:08
Bike 90km 00:12:04 03:13:12 846 822 172 35.15 / 01:42 09:58:13

T2 00:04:26 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:26 03:17:39 1604 1161 205 - / - 10:02:41

Run 01:45:08 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:28 03:18:09 1395 1171 211 - / - 10:03:10
Run 2.5km 00:11:14 03:29:24 1481 1206 213 12.79 / 04:41 10:14:25
Run 5.4km 00:13:43 03:43:08 1392 1155 208 12.72 / 04:42 10:28:09
Run 8km 00:11:59 03:55:09 1148 996 195 12.8 / 04:41 10:40:10
Run 10.4km 00:11:50 04:07:01 1178 1016 193 12.64 / 04:44 10:52:02
Run 12.9km 00:12:08 04:19:10 1292 1072 197 12.58 / 04:45 11:04:11
Run 15.84km 00:14:16 04:33:27 1223 1024 190 12.54 / 04:47 11:18:29
Run 18.4km 00:13:13 04:46:42 1379 1107 196 12.4 / 04:50 11:31:43
Run 20.8km 00:14:37 05:01:20 2059 1455 220 12.03 / 04:59 11:46:21
Run 21km 00:01:03 05:02:25 2205 1525 227 12.02 / 04:59 11:47:26
Run 21.1km 00:00:23 05:02:49 2489 1646 234 12.04 / 04:58 11:47:50