4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Robert - James GREEN (#2503)
Finished
GUN TIME:  05:48:21
Place
2057  OF 2632
Male
1521  OF 1731
30-34
232  OF 239

Swim 00:32:42 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:32:42 00:32:42 1384 1103 186 3.48 / 17:13 07:17:43

T1 00:05:21 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:21 00:38:05 1309 982 190 - / - 07:23:06

Cycle 03:00:46 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 23km 00:41:54 01:20:00 2282 1609 234 32.93 / 01:49 08:05:01
Bike 40km 00:31:25 01:51:27 1960 1518 233 32.71 / 01:50 08:36:28
Bike 51.7km 00:25:30 02:16:58 2176 1589 235 31.37 / 01:54 09:02:00
Bike 62.6km 00:25:25 02:42:25 2110 1540 227 30.21 / 01:59 09:27:26
Bike 83.5km 00:43:20 03:25:46 2043 1532 231 29.87 / 02:00 10:10:48
Bike 90km 00:13:04 03:38:52 2013 1529 232 29.87 / 02:00 10:23:53

T2 00:03:24 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:24 03:42:17 643 501 123 - / - 10:27:18

Run 02:06:01 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:29 03:42:48 1618 1292 225 - / - 10:27:49
Run 2.5km 00:12:43 03:55:32 2071 1507 231 11.33 / 05:17 10:40:33
Run 5.4km 00:16:06 04:11:40 2161 1545 231 11.03 / 05:26 10:56:41
Run 8km 00:14:56 04:26:37 2204 1551 233 10.83 / 05:32 11:11:38
Run 10.4km 00:14:30 04:41:08 2141 1519 231 10.6 / 05:39 11:26:10
Run 12.9km 00:14:22 04:55:32 2119 1509 230 10.56 / 05:40 11:40:33
Run 15.84km 00:17:35 05:13:08 2193 1526 229 10.46 / 05:44 11:58:10
Run 18.4km 00:17:08 05:30:18 2345 1581 230 10.22 / 05:52 12:15:19
Run 20.8km 00:16:40 05:46:59 2387 1597 231 10 / 05:59 12:32:01
Run 21km 00:01:01 05:48:02 2053 1464 223 10.02 / 05:59 12:33:03
Run 21.1km 00:00:16 05:48:20 1400 1037 175 10.04 / 05:58 12:33:21