4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Charlie HOLDER (#2517)
Finished
GUN TIME:  06:50:54
Place
2485  OF 2632
Male
1659  OF 1731
30-34
238  OF 239

Swim 00:34:50 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:34:50 00:34:50 1762 1319 209 3.27 / 18:20 07:19:51

T1 00:04:53 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:53 00:39:45 868 679 139 - / - 07:24:46

Cycle 03:02:03 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 23km 00:40:18 01:20:04 2074 1535 229 34.23 / 01:45 08:05:06
Bike 40km 00:30:18 01:50:24 1666 1399 223 33.97 / 01:45 08:35:26
Bike 51.7km 00:24:02 02:14:29 1855 1475 230 32.75 / 01:49 08:59:29
Bike 62.6km 00:24:45 02:39:14 2021 1511 224 31.44 / 01:54 09:24:15
Bike 83.5km 00:47:02 03:26:17 2318 1624 236 30.08 / 01:59 10:11:18
Bike 90km 00:15:31 03:41:49 2050 1544 233 29.66 / 02:01 10:26:50

T2 00:05:39 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:39 03:47:30 2152 1487 234 - / - 10:32:31

Run 03:03:22 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:34 03:48:05 2240 1565 236 - / - 10:33:06
Run 2.5km 00:13:33 04:01:39 2274 1584 234 10.6 / 05:39 10:46:41
Run 5.4km 00:18:39 04:20:20 2443 1636 237 9.87 / 06:04 11:05:21
Run 8km 00:14:37 04:34:58 2147 1529 231 10.11 / 05:55 11:19:59
Run 10.4km 00:13:29 04:48:28 1882 1415 226 10.23 / 05:51 11:33:30
Run 12.9km 00:39:49 05:28:19 2576 1698 238 7.67 / 07:48 12:13:20
Run 15.84km 00:28:12 05:56:32 2570 1694 237 7.36 / 08:08 12:41:33
Run 18.4km 00:30:45 06:27:19 2574 1697 238 6.9 / 08:41 13:12:20
Run 20.8km 00:21:31 06:48:51 2544 1675 237 6.88 / 08:43 13:33:52
Run 21km 00:01:37 06:50:29 2551 1681 236 6.88 / 08:42 13:35:31
Run 21.1km 00:00:22 06:50:53 2479 1640 233 6.9 / 08:41 13:35:54