IRONMAN 70.3 World Championship (2016)
Successfully added (#522) Dianne MCNAB to My Rivals
David MUDEK (#2577)
Finished
GUN TIME:
04:57:15
Place
994
OF
2632
Male
926
OF
1731
30-34
182
OF
239
Swim 00:36:13 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:36:13 | 00:36:13 | 1950 | 1423 | 219 | 3.14 / 19:03 | 07:21:14 |
T1 00:04:25 0.30km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:25 | 00:40:40 | 467 | 382 | 92 | - / - | 07:25:41 |
Cycle 02:38:39 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 23km | 00:36:30 | 01:17:11 | 1092 | 980 | 184 | 37.8 / 01:35 | 08:02:12 |
| Bike 40km | 00:30:49 | 01:48:03 | 1281 | 1192 | 209 | 35.63 / 01:41 | 08:33:03 |
| Bike 51.7km | 00:21:20 | 02:09:23 | 988 | 958 | 190 | 34.96 / 01:42 | 08:54:25 |
| Bike 62.6km | 00:20:56 | 02:30:21 | 989 | 938 | 183 | 34.24 / 01:45 | 09:15:22 |
| Bike 83.5km | 00:37:21 | 03:07:44 | 959 | 909 | 178 | 34.06 / 01:45 | 09:52:45 |
| Bike 90km | 00:11:35 | 03:19:20 | 1075 | 1033 | 191 | 34.03 / 01:45 | 10:04:21 |
T2 00:02:55 0.30km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:55 | 03:22:17 | 231 | 185 | 39 | - / - | 10:07:18 |
Run 01:34:56 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2km | 00:00:23 | 03:22:41 | 310 | 281 | 61 | - / - | 10:07:43 |
| Run 2.5km | 00:10:09 | 03:32:52 | 765 | 692 | 154 | 14.19 / 04:13 | 10:17:53 |
| Run 5.4km | 00:12:55 | 03:45:49 | 960 | 867 | 177 | 13.77 / 04:21 | 10:30:50 |
| Run 8km | 00:11:34 | 03:57:25 | 909 | 826 | 174 | 13.66 / 04:23 | 10:42:26 |
| Run 10.4km | 00:11:25 | 04:08:51 | 926 | 835 | 174 | 13.4 / 04:28 | 10:53:52 |
| Run 12.9km | 00:11:17 | 04:20:09 | 825 | 737 | 156 | 13.37 / 04:29 | 11:05:10 |
| Run 15.84km | 00:13:02 | 04:33:13 | 654 | 599 | 135 | 13.4 / 04:28 | 11:18:14 |
| Run 18.4km | 00:11:36 | 04:44:50 | 604 | 554 | 120 | 13.37 / 04:29 | 11:29:52 |
| Run 20.8km | 00:11:21 | 04:56:13 | 703 | 632 | 129 | 13.28 / 04:30 | 11:41:14 |
| Run 21km | 00:00:45 | 04:57:00 | 385 | 352 | 93 | 13.3 / 04:30 | 11:42:01 |
| Run 21.1km | 00:00:13 | 04:57:14 | 236 | 200 | 51 | 13.33 / 04:29 | 11:42:15 |
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