4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Phuong NGUYEN (#2582)
Finished
GUN TIME:  05:52:20
Place
2107  OF 2632
Male
1536  OF 1731
30-34
234  OF 239

Swim 00:53:09 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:53:09 00:53:09 2569 1693 238 2.14 / 27:58 07:38:11

T1 00:09:24 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:24 01:02:34 2507 1664 238 - / - 07:47:36

Cycle 03:02:30 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 23km 00:41:23 01:43:59 2218 1588 230 33.33 / 01:47 08:29:00
Bike 40km 00:31:17 02:15:17 1885 1482 230 33.01 / 01:49 09:00:18
Bike 51.7km 00:23:28 02:38:47 1692 1405 229 32.24 / 01:51 09:23:48
Bike 62.6km 00:26:16 03:05:05 2209 1579 229 30.66 / 01:57 09:50:06
Bike 83.5km 00:45:50 03:50:56 2257 1604 234 29.75 / 02:00 10:35:58
Bike 90km 00:14:08 04:05:06 2064 1552 234 29.58 / 02:01 10:50:07

T2 00:05:20 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:20 04:10:27 2061 1434 231 - / - 10:55:29

Run 01:41:50 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:31 04:11:00 1988 1464 232 - / - 10:56:02
Run 2.5km 00:12:09 04:23:11 1898 1426 228 11.8 / 05:05 11:08:12
Run 5.4km 00:14:26 04:37:38 1733 1352 223 11.92 / 05:01 11:22:39
Run 8km 00:12:19 04:49:59 1347 1128 207 12.15 / 04:56 11:35:00
Run 10.4km 00:12:01 05:02:01 1277 1085 199 12.1 / 04:57 11:47:02
Run 12.9km 00:11:40 05:13:43 1054 906 176 12.23 / 04:54 11:58:44
Run 15.84km 00:13:49 05:27:33 1014 878 173 12.33 / 04:51 12:12:34
Run 18.4km 00:12:07 05:39:42 875 772 153 12.37 / 04:50 12:24:43
Run 20.8km 00:11:28 05:51:12 764 677 135 12.39 / 04:50 12:36:13
Run 21km 00:00:49 05:52:02 805 696 142 12.4 / 04:50 12:37:03
Run 21.1km 00:00:16 05:52:19 1280 957 162 12.43 / 04:49 12:37:21