4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Kush NIJHAWAN (#2583)
Finished
GUN TIME:  05:23:23
Place
1630  OF 2632
Male
1331  OF 1731
30-34
220  OF 239

Swim 00:31:35 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:31:35 00:31:35 1178 946 168 3.6 / 16:37 07:16:36

T1 00:05:50 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:50 00:37:26 1684 1224 212 - / - 07:22:28

Cycle 02:51:28 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 23km 00:39:42 01:17:10 1984 1498 226 34.75 / 01:43 08:02:11
Bike 40km 00:29:37 01:46:49 1512 1323 217 34.6 / 01:44 08:31:50
Bike 51.7km 00:22:39 02:09:29 1429 1278 222 33.7 / 01:46 08:54:30
Bike 62.6km 00:26:17 02:35:47 2210 1580 230 31.74 / 01:53 09:20:49
Bike 83.5km 00:40:48 03:16:37 1656 1361 223 31.47 / 01:54 10:01:38
Bike 90km 00:12:18 03:28:56 1669 1400 224 31.49 / 01:54 10:13:58

T2 00:04:54 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:54 03:33:52 1895 1337 224 - / - 10:18:53

Run 01:49:29 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:26 03:34:19 945 849 178 - / - 10:19:21
Run 2.5km 00:11:30 03:45:51 1628 1290 218 12.52 / 04:47 10:30:52
Run 5.4km 00:14:29 04:00:22 1762 1366 224 12.23 / 04:54 10:45:23
Run 8km 00:13:03 04:13:27 1696 1324 219 12.13 / 04:56 10:58:28
Run 10.4km 00:12:41 04:26:09 1577 1260 216 11.93 / 05:01 11:11:11
Run 12.9km 00:12:39 04:38:50 1546 1224 212 11.91 / 05:02 11:23:51
Run 15.84km 00:15:20 04:54:12 1661 1280 213 11.83 / 05:04 11:39:13
Run 18.4km 00:14:04 05:08:17 1726 1303 214 11.69 / 05:07 11:53:18
Run 20.8km 00:13:47 05:22:05 1796 1328 210 11.53 / 05:12 12:07:07
Run 21km 00:00:55 05:23:02 1572 1204 202 11.54 / 05:11 12:08:04
Run 21.1km 00:00:18 05:23:22 2016 1400 214 11.56 / 05:11 12:08:23