4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Guillaume POUGNET (#2607)
Finished
GUN TIME:  04:55:41
Place
945  OF 2632
Male
887  OF 1731
30-34
177  OF 239

Swim 00:31:59 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:31:59 00:31:59 1249 1003 178 3.56 / 16:50 07:17:01

T1 00:04:31 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:31 00:36:32 546 441 104 - / - 07:21:33

Cycle 02:27:26 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 23km 00:34:03 01:10:36 294 293 107 40.51 / 01:28 07:55:38
Bike 40km 00:24:49 01:35:27 217 217 96 40.74 / 01:28 08:20:28
Bike 51.7km 00:19:29 01:54:57 367 364 117 39.56 / 01:30 08:39:59
Bike 62.6km 00:20:25 02:15:23 821 791 167 37.99 / 01:34 09:00:25
Bike 83.5km 00:37:10 02:52:35 917 875 174 36.82 / 01:37 09:37:36
Bike 90km 00:11:23 03:04:00 542 524 133 36.62 / 01:38 09:49:01

T2 00:03:40 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:40 03:07:42 935 712 164 - / - 09:52:43

Run 01:47:57 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:26 03:08:09 917 829 174 - / - 09:53:10
Run 2.5km 00:10:41 03:18:51 1101 953 190 13.45 / 04:27 10:03:53
Run 5.4km 00:13:47 03:32:39 1431 1178 210 12.98 / 04:37 10:17:41
Run 8km 00:13:04 03:45:45 1711 1334 220 12.61 / 04:45 10:30:47
Run 10.4km 00:13:03 03:58:50 1730 1334 221 12.2 / 04:54 10:43:52
Run 12.9km 00:12:45 04:11:37 1602 1256 215 12.11 / 04:57 10:56:38
Run 15.84km 00:15:32 04:27:11 1729 1318 218 11.95 / 05:01 11:12:12
Run 18.4km 00:13:55 04:41:08 1676 1279 210 11.81 / 05:04 11:26:09
Run 20.8km 00:13:21 04:54:31 1658 1259 206 11.68 / 05:08 11:39:32
Run 21km 00:00:54 04:55:26 1401 1103 186 11.69 / 05:07 11:40:27
Run 21.1km 00:00:12 04:55:40 108 92 27 11.72 / 05:06 11:40:41