4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Cillian RYAN (#2627)
Finished
GUN TIME:  05:33:02
Place
1812  OF 2632
Male
1424  OF 1731
30-34
227  OF 239

Swim 00:31:19 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:31:19 00:31:19 1098 895 159 3.63 / 16:29 07:16:20

T1 00:06:05 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:05 00:37:25 1845 1322 223 - / - 07:22:26

Cycle 02:51:59 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 23km 00:39:40 01:17:06 1972 1493 225 34.78 / 01:43 08:02:07
Bike 40km 00:29:05 01:46:12 1451 1288 215 34.89 / 01:43 08:31:14
Bike 51.7km 00:23:06 02:09:20 1575 1358 226 33.75 / 01:46 08:54:21
Bike 62.6km 00:27:06 02:36:28 2305 1611 233 31.55 / 01:54 09:21:29
Bike 83.5km 00:40:23 03:16:53 1582 1332 220 31.42 / 01:54 10:01:54
Bike 90km 00:12:31 03:29:25 1687 1411 226 31.39 / 01:54 10:14:27

T2 00:04:21 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:21 03:33:48 1548 1127 200 - / - 10:18:49

Run 01:59:12 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:29 03:34:18 1588 1279 222 - / - 10:19:19
Run 2.5km 00:12:27 03:46:46 1998 1475 230 11.57 / 05:11 10:31:48
Run 5.4km 00:15:30 04:02:18 2024 1482 229 11.37 / 05:16 10:47:19
Run 8km 00:14:33 04:16:53 2132 1523 230 11.14 / 05:22 11:01:54
Run 10.4km 00:13:53 04:30:47 1988 1453 227 10.95 / 05:28 11:15:49
Run 12.9km 00:14:06 04:44:55 2061 1480 227 10.88 / 05:30 11:29:56
Run 15.84km 00:16:51 05:01:48 2071 1469 227 10.8 / 05:33 11:46:49
Run 18.4km 00:15:10 05:17:00 2053 1457 225 10.69 / 05:36 12:02:01
Run 20.8km 00:14:37 05:31:39 2060 1456 221 10.59 / 05:39 12:16:40
Run 21km 00:01:01 05:32:41 2044 1461 222 10.59 / 05:39 12:17:42
Run 21.1km 00:00:19 05:33:01 2184 1492 224 10.61 / 05:38 12:18:03