4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Keisuke SHIROSAKA (#2644)
Finished
GUN TIME:  05:37:41
Place
1897  OF 2632
Male
1458  OF 1731
30-34
228  OF 239

Swim 00:30:28 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:30:28 00:30:28 909 750 141 3.74 / 16:02 07:15:29

T1 00:06:22 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:22 00:36:52 2006 1416 230 - / - 07:21:53

Cycle 03:03:57 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 23km 00:43:53 01:20:47 2434 1657 235 31.43 / 01:54 08:05:48
Bike 40km 00:32:51 01:53:39 2205 1596 235 31.26 / 01:55 08:38:40
Bike 51.7km 00:24:30 02:18:10 1992 1522 233 30.62 / 01:57 09:03:11
Bike 62.6km 00:23:45 02:41:57 1825 1437 219 30.03 / 01:59 09:26:58
Bike 83.5km 00:44:44 03:26:42 2171 1575 232 29.5 / 02:02 10:11:44
Bike 90km 00:14:06 03:40:50 2106 1564 235 29.35 / 02:02 10:25:51

T2 00:05:02 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:02 03:45:54 1960 1375 227 - / - 10:30:55

Run 01:51:44 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:28 03:46:24 1464 1205 215 - / - 10:31:25
Run 2.5km 00:10:59 03:57:24 1340 1110 204 13.05 / 04:35 10:42:25
Run 5.4km 00:13:11 04:10:37 1108 970 190 13.11 / 04:34 10:55:38
Run 8km 00:11:59 04:22:38 1151 998 196 13.07 / 04:35 11:07:39
Run 10.4km 00:12:21 04:35:00 1416 1166 209 12.71 / 04:43 11:20:01
Run 12.9km 00:11:51 04:46:52 1157 984 189 12.69 / 04:43 11:31:54
Run 15.84km 00:14:53 05:01:46 1476 1183 202 12.52 / 04:47 11:46:48
Run 18.4km 00:18:13 05:20:01 2442 1626 234 11.73 / 05:06 12:05:02
Run 20.8km 00:16:29 05:36:31 2364 1589 229 11.28 / 05:19 12:21:32
Run 21km 00:00:52 05:37:24 1133 931 168 11.3 / 05:18 12:22:25
Run 21.1km 00:00:14 05:37:40 586 489 112 11.32 / 05:17 12:22:41