4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Mike STANEK (#2655)
Finished
GUN TIME:  04:39:27
Place
557  OF 2632
Male
531  OF 1731
30-34
128  OF 239

Swim 00:27:30 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:27:30 00:27:30 367 315 57 4.14 / 14:28 07:12:31

T1 00:05:11 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:11 00:32:43 1172 893 173 - / - 07:17:44

Cycle 02:30:50 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 23km 00:35:18 01:08:02 704 678 159 39.08 / 01:32 07:53:03
Bike 40km 00:26:50 01:34:53 671 655 163 38.61 / 01:33 08:19:54
Bike 51.7km 00:20:29 01:55:24 731 709 160 37.52 / 01:35 08:40:25
Bike 62.6km 00:20:01 02:15:27 693 671 150 36.56 / 01:38 09:00:28
Bike 83.5km 00:36:39 02:52:07 793 765 162 35.94 / 01:40 09:37:08
Bike 90km 00:11:25 03:03:34 723 702 158 35.8 / 01:40 09:48:35

T2 00:04:57 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:57 03:08:32 1918 1351 225 - / - 09:53:33

Run 01:30:52 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:24 03:08:57 419 384 92 - / - 09:53:58
Run 2.5km 00:09:50 03:18:49 555 516 128 14.61 / 04:06 10:03:50
Run 5.4km 00:12:14 03:31:04 587 548 131 14.38 / 04:10 10:16:05
Run 8km 00:10:47 03:41:53 514 486 122 14.39 / 04:10 10:26:54
Run 10.4km 00:10:27 03:52:22 470 443 112 14.24 / 04:12 10:37:23
Run 12.9km 00:10:31 04:02:54 428 401 97 14.24 / 04:12 10:47:55
Run 15.84km 00:13:00 04:15:56 640 589 130 14.1 / 04:15 11:00:57
Run 18.4km 00:11:31 04:27:29 569 524 116 13.98 / 04:17 11:12:30
Run 20.8km 00:10:53 04:38:23 471 436 104 13.89 / 04:19 11:23:24
Run 21km 00:00:46 04:39:11 486 440 106 13.9 / 04:18 11:24:12
Run 21.1km 00:00:14 04:39:26 420 356 86 13.93 / 04:18 11:24:27