4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Nicholas THOMAS (#2666)
Finished
GUN TIME:  05:27:12
Place
1713  OF 2632
Male
1380  OF 1731
30-34
224  OF 239

Swim 00:35:13 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:35:13 00:35:13 1817 1346 210 3.23 / 18:32 07:20:14

T1 00:06:09 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:09 00:41:23 1883 1343 225 - / - 07:26:25

Cycle 02:58:20 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 23km 00:41:37 01:23:02 2249 1600 231 33.14 / 01:48 08:08:04
Bike 40km 00:31:37 01:54:41 1950 1511 232 32.75 / 01:49 08:39:42
Bike 51.7km 00:24:11 02:18:54 1902 1494 232 31.81 / 01:53 09:03:55
Bike 62.6km 00:24:24 02:43:19 1939 1482 223 30.81 / 01:56 09:28:20
Bike 83.5km 00:42:55 03:26:16 1980 1506 229 30.39 / 01:58 10:11:17
Bike 90km 00:13:28 03:39:45 1932 1503 231 30.27 / 01:58 10:24:47

T2 00:06:56 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:56 03:46:43 2403 1618 237 - / - 10:31:44

Run 01:40:26 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:29 03:47:14 1634 1302 226 - / - 10:32:15
Run 2.5km 00:11:21 03:58:36 1555 1251 216 12.63 / 04:44 10:43:37
Run 5.4km 00:13:35 04:12:13 1341 1121 206 12.71 / 04:43 10:57:14
Run 8km 00:11:58 04:24:12 1131 984 194 12.8 / 04:41 11:09:14
Run 10.4km 00:11:32 04:35:46 1000 889 180 12.72 / 04:42 11:20:47
Run 12.9km 00:11:50 04:47:38 1153 980 188 12.7 / 04:43 11:32:39
Run 15.84km 00:14:23 05:02:02 1266 1053 194 12.62 / 04:45 11:47:03
Run 18.4km 00:12:22 05:14:25 977 845 166 12.59 / 04:45 11:59:26
Run 20.8km 00:11:32 05:25:58 794 702 143 12.57 / 04:46 12:11:00
Run 21km 00:00:52 05:26:52 1209 981 173 12.58 / 04:46 12:11:53
Run 21.1km 00:00:17 05:27:11 1633 1181 189 12.6 / 04:45 12:12:12