4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Lauren MCGREGOR (#2794)
Finished
GUN TIME:  05:03:13
Place
1161  OF 2632
Female
113  OF 901
30-34
22  OF 147

Swim 00:26:37 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:26:37 00:26:37 239 32 6 4.28 / 14:00 08:21:37

T1 00:05:00 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:00 00:31:38 971 215 56 - / - 08:26:39

Cycle 02:45:04 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 23km 00:37:45 01:09:25 1492 254 49 36.54 / 01:38 09:04:25
Bike 40km 00:31:53 01:41:19 1560 213 48 34.44 / 01:44 09:36:20
Bike 51.7km 00:23:24 02:04:45 1674 281 69 33.31 / 01:48 09:59:46
Bike 62.6km 00:21:29 02:26:16 1193 96 23 32.77 / 01:49 10:21:16
Bike 83.5km 00:38:04 03:04:21 1090 78 18 32.8 / 01:49 10:59:22
Bike 90km 00:12:21 03:16:44 1381 130 27 32.71 / 01:50 11:11:45

T2 00:03:44 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:44 03:20:29 994 235 59 - / - 11:15:30

Run 01:42:42 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2km 00:00:27 03:20:57 1166 145 36 - / - 11:15:58
Run 2.5km 00:10:50 03:31:48 1205 187 40 13.26 / 04:31 11:26:49
Run 5.4km 00:13:32 03:45:22 1304 206 45 13.03 / 04:36 11:40:22
Run 8km 00:11:53 03:57:16 1087 136 30 13.05 / 04:35 11:52:17
Run 10.4km 00:11:42 04:08:59 1107 140 33 12.86 / 04:39 12:04:00
Run 12.9km 00:11:50 04:20:51 1149 173 40 12.82 / 04:40 12:15:52
Run 15.84km 00:14:05 04:34:58 1134 172 39 12.76 / 04:42 12:29:59
Run 18.4km 00:14:37 04:49:37 1898 509 107 12.38 / 04:50 12:44:38
Run 20.8km 00:12:18 05:01:56 1182 206 46 12.3 / 04:52 12:56:57
Run 21km 00:00:56 05:02:53 1630 400 88 12.3 / 04:52 12:57:54
Run 21.1km 00:00:18 05:03:12 1847 540 106 12.32 / 04:52 12:58:13