IRONMAN 70.3 World Championship (2016)
Gail LOHMAN (#289)
Finished
GUN TIME:
06:59:44
Place
2503
OF
2632
Female
837
OF
901
65-69
8
OF
16
Swim 00:39:24 1.90km
| Location | Split | Race Time | Pos | Female | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:39:24 | 00:39:24 | 2249 | 691 | 5 | 2.89 / 20:44 | 07:34:25 |
T1 00:08:42 0.30km
| Location | Split | Race Time | Pos | Female | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:42 | 00:48:07 | 2465 | 826 | 9 | - / - | 07:43:08 |
Cycle 03:41:34 90.0km
| Location | Split | Race Time | Pos | Female | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 23km | 00:45:50 | 01:33:59 | 2516 | 836 | 8 | 30.1 / 01:59 | 08:29:00 |
| Bike 40km | 00:35:52 | 02:09:52 | 2432 | 777 | 7 | 29.36 / 02:02 | 09:04:54 |
| Bike 51.7km | 00:30:41 | 02:40:35 | 2541 | 857 | 9 | 27.58 / 02:10 | 09:35:36 |
| Bike 62.6km | 00:40:21 | 03:20:58 | 2565 | 875 | 12 | 24.57 / 02:26 | 10:15:59 |
| Bike 83.5km | 00:52:08 | 04:13:07 | 2509 | 836 | 11 | 24.44 / 02:27 | 11:08:08 |
| Bike 90km | 00:16:35 | 04:29:43 | 2540 | 855 | 10 | 24.37 / 02:27 | 11:24:44 |
T2 00:07:35 0.30km
| Location | Split | Race Time | Pos | Female | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:35 | 04:37:20 | 2456 | 815 | 10 | - / - | 11:32:21 |
Run 02:22:22 21.1km
| Location | Split | Race Time | Pos | Female | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2km | 00:00:36 | 04:37:58 | 2389 | 772 | 5 | - / - | 11:32:59 |
| Run 2.5km | 00:14:43 | 04:52:41 | 2422 | 788 | 6 | 9.78 / 06:07 | 11:47:42 |
| Run 5.4km | 00:18:52 | 05:11:34 | 2451 | 811 | 7 | 9.46 / 06:20 | 12:06:35 |
| Run 8km | 00:17:07 | 05:28:43 | 2441 | 810 | 7 | 9.34 / 06:25 | 12:23:44 |
| Run 10.4km | 00:16:42 | 05:45:27 | 2435 | 804 | 7 | 9.16 / 06:32 | 12:40:28 |
| Run 12.9km | 00:16:51 | 06:02:19 | 2439 | 812 | 7 | 9.1 / 06:35 | 12:57:20 |
| Run 15.84km | 00:20:10 | 06:22:31 | 2437 | 807 | 8 | 9.03 / 06:38 | 13:17:32 |
| Run 18.4km | 00:18:20 | 06:40:53 | 2449 | 822 | 8 | 8.93 / 06:42 | 13:35:54 |
| Run 20.8km | 00:17:17 | 06:58:12 | 2435 | 815 | 8 | 8.86 / 06:46 | 13:53:13 |
| Run 21km | 00:01:08 | 06:59:21 | 2373 | 779 | 3 | 8.87 / 06:45 | 13:54:22 |
| Run 21.1km | 00:00:21 | 06:59:43 | 2399 | 802 | 6 | 8.89 / 06:44 | 13:54:45 |
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