4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Simon HERRING (#2952)
Finished
GUN TIME:  04:37:01
Place
498  OF 2632
Male
472  OF 1731
25-29
91  OF 163

Swim 00:28:14 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:28:14 00:28:14 495 418 76 4.03 / 14:52 07:18:15

T1 00:04:34 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:34 00:32:49 576 465 91 - / - 07:22:51

Cycle 02:27:07 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 23km 00:34:04 01:06:54 295 294 73 40.5 / 01:28 07:56:56
Bike 40km 00:26:15 01:33:11 375 372 79 39.77 / 01:30 08:23:12
Bike 51.7km 00:19:59 01:53:11 542 527 94 38.6 / 01:33 08:43:12
Bike 62.6km 00:19:47 02:13:00 607 587 103 37.49 / 01:36 09:03:01
Bike 83.5km 00:35:52 02:48:53 647 624 101 36.82 / 01:37 09:38:55
Bike 90km 00:11:03 02:59:58 526 508 96 36.7 / 01:38 09:49:59

T2 00:02:51 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:51 03:02:50 187 150 29 - / - 09:52:51

Run 01:34:09 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.2km 00:00:23 03:03:14 284 256 46 - / - 09:53:15
Run 2.5km 00:09:58 03:13:14 640 588 107 14.45 / 04:09 10:03:15
Run 5.4km 00:12:32 03:25:47 748 687 117 14.12 / 04:14 10:15:48
Run 8km 00:10:59 03:36:48 614 577 103 14.13 / 04:14 10:26:49
Run 10.4km 00:10:47 03:47:36 626 587 104 13.94 / 04:18 10:37:37
Run 12.9km 00:11:10 03:58:48 771 694 113 13.83 / 04:20 10:48:49
Run 15.84km 00:13:38 04:12:27 922 813 116 13.65 / 04:23 11:02:28
Run 18.4km 00:11:36 04:24:05 603 553 91 13.59 / 04:24 11:14:06
Run 20.8km 00:11:31 04:35:38 788 697 102 13.45 / 04:27 11:25:39
Run 21km 00:01:01 04:36:40 2048 1463 153 13.43 / 04:28 11:26:41
Run 21.1km 00:00:19 04:37:00 2149 1473 155 13.44 / 04:27 11:27:02