4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Pawel MIZIARSKI (#2993)
Finished
GUN TIME:  04:17:03
Place
117  OF 2632
Male
113  OF 1731
25-29
29  OF 163

Swim 00:26:46 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:26:46 00:26:46 262 226 44 4.25 / 14:05 07:16:47

T1 00:04:05 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:05 00:30:53 244 195 42 - / - 07:20:54

Cycle 02:17:32 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 23km 00:32:04 01:02:58 56 56 14 43.03 / 01:23 07:52:59
Bike 40km 00:24:34 01:27:33 83 83 23 42.35 / 01:24 08:17:35
Bike 51.7km 00:18:59 01:46:34 196 195 44 40.99 / 01:27 08:36:35
Bike 62.6km 00:18:30 02:05:05 206 197 43 39.87 / 01:30 08:55:07
Bike 83.5km 00:32:56 02:38:02 123 122 26 39.4 / 01:31 09:28:04
Bike 90km 00:10:22 02:48:26 99 99 25 39.26 / 01:31 09:38:27

T2 00:02:39 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:39 02:51:06 104 76 11 - / - 09:41:08

Run 01:25:54 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.2km 00:00:23 02:51:31 369 336 59 - / - 09:41:32
Run 2.5km 00:09:04 03:00:36 157 150 33 15.81 / 03:47 09:50:38
Run 5.4km 00:11:21 03:11:59 198 190 41 15.53 / 03:51 10:02:00
Run 8km 00:10:19 03:22:19 271 258 58 15.39 / 03:53 10:12:20
Run 10.4km 00:10:03 03:32:23 267 251 56 15.12 / 03:58 10:22:24
Run 12.9km 00:10:09 03:42:34 244 228 48 15.04 / 03:59 10:32:35
Run 15.84km 00:12:13 03:54:48 308 291 58 14.92 / 04:01 10:44:49
Run 18.4km 00:10:55 04:05:44 296 274 55 14.79 / 04:03 10:55:45
Run 20.8km 00:10:19 04:16:05 252 234 40 14.68 / 04:05 11:06:06
Run 21km 00:00:41 04:16:47 82 79 12 14.7 / 04:04 11:06:49
Run 21.1km 00:00:13 04:17:02 215 185 28 14.73 / 04:04 11:07:03