4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Sebastian NAJMOWICZ (#2998)
Finished
GUN TIME:  04:18:54
Place
155  OF 2632
Male
145  OF 1731
25-29
36  OF 163

Swim 00:23:41 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:23:41 00:23:41 36 34 3 4.81 / 12:28 07:13:42

T1 00:03:44 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:44 00:27:27 108 76 10 - / - 07:17:28

Cycle 02:24:04 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 23km 00:33:19 01:00:47 176 176 51 41.4 / 01:26 07:50:48
Bike 40km 00:23:25 01:24:14 86 86 25 42.27 / 01:25 08:14:15
Bike 51.7km 00:18:13 01:42:29 64 64 12 41.35 / 01:27 08:32:30
Bike 62.6km 00:23:41 02:06:11 1806 1429 150 38.04 / 01:34 08:56:12
Bike 83.5km 00:34:23 02:40:35 373 358 65 37.63 / 01:35 09:30:37
Bike 90km 00:10:55 02:51:32 359 347 67 37.48 / 01:36 09:41:33

T2 00:02:46 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:46 02:54:19 144 112 18 - / - 09:44:21

Run 01:24:32 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.2km 00:00:22 02:54:43 223 197 35 - / - 09:44:44
Run 2.5km 00:08:49 03:03:33 98 95 17 16.28 / 03:41 09:53:34
Run 5.4km 00:11:14 03:14:49 163 156 31 15.82 / 03:47 10:04:50
Run 8km 00:10:12 03:25:02 231 220 49 15.63 / 03:50 10:15:03
Run 10.4km 00:09:53 03:34:56 208 199 48 15.36 / 03:54 10:24:58
Run 12.9km 00:10:04 03:45:02 219 206 46 15.27 / 03:55 10:35:03
Run 15.84km 00:11:56 03:56:59 210 199 42 15.16 / 03:57 10:47:01
Run 18.4km 00:10:33 04:07:34 179 167 34 15.07 / 03:58 10:57:35
Run 20.8km 00:10:15 04:17:50 232 215 37 14.94 / 04:00 11:07:51
Run 21km 00:00:46 04:18:37 449 410 57 14.95 / 04:00 11:08:38
Run 21.1km 00:00:15 04:18:53 778 618 76 14.97 / 04:00 11:08:54