4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Lionel SANDERS (#3)
Finished
GUN TIME:  03:47:13
Place
9  OF 2632
Male
9  OF 1731
Pro
9  OF 39

Swim 00:25:39 1.90km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 1.9km 00:25:39 00:25:39 145 129 36 4.44 / 13:30 06:40:43

T1 00:02:13 0.30km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:13 00:27:54 14 14 14 - / - 06:42:58

Cycle 02:06:41 90.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 23km 00:30:17 00:58:12 3 3 3 45.56 / 01:19 07:13:17
Bike 40km 00:22:44 01:20:58 2 2 2 45.24 / 01:19 07:36:02
Bike 51.7km 00:17:18 01:38:18 8 8 8 44.07 / 01:21 07:53:22
Bike 62.6km 00:16:43 01:55:02 18 18 18 43.11 / 01:23 08:10:07
Bike 83.5km 00:30:04 02:25:08 16 16 16 42.74 / 01:24 08:40:12
Bike 90km 00:09:27 02:34:36 15 15 15 42.62 / 01:24 08:49:41

T2 00:02:00 0.30km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:02:00 02:36:38 26 24 23 - / - 08:51:42

Run 01:10:32 21.1km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 0.2km 00:00:16 02:36:55 4 4 4 - / - 08:51:59
Run 2.5km 00:07:45 02:44:42 3 3 1 18.64 / 03:13 08:59:46
Run 5.4km 00:09:32 02:54:15 1 1 1 18.4 / 03:15 09:09:19
Run 8km 00:08:29 03:02:45 1 1 1 18.38 / 03:15 09:17:49
Run 10.4km 00:08:11 03:10:57 2 2 2 18.18 / 03:17 09:26:02
Run 12.9km 00:08:15 03:19:14 5 5 4 18.17 / 03:18 09:34:18
Run 15.84km 00:09:48 03:29:04 1 1 1 18.13 / 03:18 09:44:08
Run 18.4km 00:08:47 03:37:52 2 2 2 18.03 / 03:19 09:52:57
Run 20.8km 00:08:23 03:46:16 2 2 2 17.92 / 03:20 10:01:21
Run 21km 00:00:39 03:46:57 38 37 10 17.92 / 03:20 10:02:01
Run 21.1km 00:00:13 03:47:12 222 190 13 17.94 / 03:20 10:02:16