IRONMAN 70.3 World Championship (2016)
John WIYGUL (#3060)
Finished
GUN TIME:
04:33:05
Place
411
OF
2632
Male
389
OF
1731
25-29
81
OF
163
Swim 00:28:30 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:28:30 | 00:28:30 | 526 | 443 | 80 | 3.99 / 15:00 | 07:18:31 |
T1 00:04:22 0.30km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:22 | 00:32:53 | 417 | 339 | 69 | - / - | 07:22:54 |
Cycle 02:25:30 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 23km | 00:34:27 | 01:07:22 | 414 | 407 | 84 | 40.04 / 01:29 | 07:57:23 |
| Bike 40km | 00:26:02 | 01:33:25 | 399 | 396 | 82 | 39.66 / 01:30 | 08:23:26 |
| Bike 51.7km | 00:19:39 | 01:53:05 | 438 | 425 | 85 | 38.68 / 01:33 | 08:43:07 |
| Bike 62.6km | 00:18:55 | 02:12:01 | 320 | 308 | 66 | 37.89 / 01:35 | 09:02:03 |
| Bike 83.5km | 00:35:23 | 02:47:26 | 543 | 523 | 85 | 37.24 / 01:36 | 09:37:27 |
| Bike 90km | 00:10:58 | 02:58:25 | 431 | 418 | 74 | 37.11 / 01:37 | 09:48:26 |
T2 00:03:17 0.30km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:17 | 03:01:43 | 544 | 426 | 82 | - / - | 09:51:44 |
Run 01:31:19 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2km | 00:00:28 | 03:02:12 | 1353 | 1146 | 149 | - / - | 09:52:13 |
| Run 2.5km | 00:10:08 | 03:12:21 | 755 | 682 | 115 | 14.11 / 04:15 | 10:02:23 |
| Run 5.4km | 00:12:01 | 03:24:24 | 501 | 473 | 91 | 14.28 / 04:11 | 10:14:25 |
| Run 8km | 00:10:28 | 03:34:54 | 344 | 324 | 64 | 14.47 / 04:08 | 10:24:55 |
| Run 10.4km | 00:10:17 | 03:45:13 | 385 | 361 | 73 | 14.35 / 04:10 | 10:35:14 |
| Run 12.9km | 00:10:32 | 03:55:46 | 441 | 413 | 76 | 14.32 / 04:11 | 10:45:47 |
| Run 15.84km | 00:12:29 | 04:08:17 | 410 | 384 | 71 | 14.28 / 04:12 | 10:58:18 |
| Run 18.4km | 00:11:33 | 04:19:51 | 582 | 534 | 89 | 14.13 / 04:14 | 11:09:53 |
| Run 20.8km | 00:11:59 | 04:31:52 | 1030 | 876 | 111 | 13.84 / 04:20 | 11:21:53 |
| Run 21km | 00:00:53 | 04:32:46 | 1257 | 1013 | 121 | 13.83 / 04:20 | 11:22:48 |
| Run 21.1km | 00:00:16 | 04:33:04 | 1212 | 914 | 113 | 13.86 / 04:19 | 11:23:05 |
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