4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Hendrika ERASMUS (#3096)
Finished
GUN TIME:  05:39:00
Place
1920  OF 2632
Female
456  OF 901
25-29
66  OF 96

Swim 00:32:30 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9km 00:32:30 00:32:30 1340 268 41 3.5 / 17:06 08:47:30

T1 00:05:13 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:13 00:37:44 1197 286 50 - / - 08:52:44

Cycle 03:05:19 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 23km 00:39:51 01:17:36 2009 499 73 34.62 / 01:43 09:32:36
Bike 40km 00:36:31 01:54:08 2179 592 71 31.41 / 01:54 10:09:08
Bike 51.7km 00:23:36 02:17:46 1740 311 51 31.01 / 01:56 10:32:46
Bike 62.6km 00:23:01 02:40:49 1644 288 48 30.52 / 01:57 10:55:49
Bike 83.5km 00:47:31 03:28:22 2344 714 80 29.36 / 02:02 11:43:22
Bike 90km 00:14:42 03:43:05 2143 565 70 29.13 / 02:03 11:58:05

T2 00:03:46 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:46 03:46:52 1016 240 45 - / - 12:01:52

Run 01:52:06 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.2km 00:00:32 03:47:26 2031 549 80 - / - 12:02:26
Run 2.5km 00:12:03 03:59:30 1867 455 69 11.88 / 05:02 12:14:30
Run 5.4km 00:15:06 04:14:38 1916 472 71 11.67 / 05:08 12:29:38
Run 8km 00:13:39 04:28:19 1890 466 72 11.58 / 05:10 12:43:19
Run 10.4km 00:13:25 04:41:45 1858 456 74 11.37 / 05:16 12:56:45
Run 12.9km 00:13:12 04:54:58 1787 437 71 11.36 / 05:16 13:09:58
Run 15.84km 00:15:49 05:10:49 1817 452 70 11.32 / 05:17 13:25:49
Run 18.4km 00:13:57 05:24:47 1683 400 62 11.27 / 05:19 13:39:47
Run 20.8km 00:13:05 05:37:54 1541 345 55 11.24 / 05:20 13:52:54
Run 21km 00:00:50 05:38:45 935 147 23 11.26 / 05:19 13:53:45
Run 21.1km 00:00:13 05:38:59 223 33 9 11.29 / 05:18 13:53:59