4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Emma SMITH (#3164)
Finished
GUN TIME:  05:28:49
Place
1746  OF 2632
Female
353  OF 901
25-29
53  OF 96

Swim 00:37:03 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9km 00:37:03 00:37:03 2042 570 76 3.07 / 19:30 08:52:03

T1 00:05:03 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:03 00:42:08 1040 241 42 - / - 08:57:08

Cycle 02:50:29 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 23km 00:36:19 01:18:28 1037 101 26 37.99 / 01:34 09:33:28
Bike 40km 00:34:22 01:52:52 1677 274 37 33.93 / 01:46 10:07:52
Bike 51.7km 00:22:43 02:15:36 1449 160 26 33.18 / 01:48 10:30:36
Bike 62.6km 00:22:28 02:38:06 1468 201 33 32.39 / 01:51 10:53:06
Bike 83.5km 00:40:42 03:18:49 1637 288 44 31.97 / 01:52 11:33:49
Bike 90km 00:13:47 03:32:38 1626 252 37 31.67 / 01:53 11:47:38

T2 00:03:06 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:06 03:35:45 392 80 19 - / - 11:50:45

Run 01:53:01 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.2km 00:00:29 03:36:16 1565 301 58 - / - 11:51:16
Run 2.5km 00:11:50 03:48:08 1789 409 64 12.14 / 04:56 12:03:08
Run 5.4km 00:15:24 04:03:33 1993 520 74 11.66 / 05:08 12:18:33
Run 8km 00:14:13 04:17:48 2055 563 80 11.42 / 05:15 12:32:48
Run 10.4km 00:13:31 04:31:20 1891 472 77 11.23 / 05:20 12:46:20
Run 12.9km 00:13:14 04:44:35 1802 441 72 11.24 / 05:20 12:59:35
Run 15.84km 00:15:54 05:00:31 1835 464 71 11.21 / 05:20 13:15:31
Run 18.4km 00:14:10 05:14:43 1751 429 67 11.15 / 05:22 13:29:43
Run 20.8km 00:12:56 05:27:40 1477 313 52 11.15 / 05:22 13:42:40
Run 21km 00:00:51 05:28:33 1085 188 32 11.17 / 05:22 13:43:33
Run 21.1km 00:00:14 05:28:48 618 110 21 11.2 / 05:21 13:43:48