4th September 2016 | Mooloolaba, QLD, Australia

IRONMAN 70.3 World Championship (2016)

Keith GOODWIN (#325)
Finished
GUN TIME:  05:47:06
Place
2042  OF 2632
Male
1515  OF 1731
60-64
40  OF 64

Swim 00:34:42 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9km 00:34:42 00:34:42 1743 1309 19 3.28 / 18:16 08:24:43

T1 00:07:06 0.30km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:07:06 00:41:50 2227 1532 44 - / - 08:31:51

Cycle 02:53:52 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 23km 00:38:48 01:20:39 1793 1401 32 35.55 / 01:41 09:10:41
Bike 40km 00:33:04 01:53:45 1809 1457 30 33.37 / 01:47 09:43:46
Bike 51.7km 00:23:31 02:17:18 1711 1415 24 32.49 / 01:50 10:07:19
Bike 62.6km 00:23:49 02:41:09 1833 1441 33 31.48 / 01:54 10:31:10
Bike 83.5km 00:41:15 03:22:25 1730 1403 25 31.19 / 01:55 11:12:26
Bike 90km 00:13:17 03:35:44 1769 1446 28 31.05 / 01:55 11:25:45

T2 00:05:15 0.30km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:15 03:41:00 2043 1420 35 - / - 11:31:01

Run 02:06:04 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.2km 00:00:35 03:41:36 2287 1572 48 - / - 11:31:37
Run 2.5km 00:13:11 03:54:49 2201 1558 48 10.87 / 05:31 11:44:50
Run 5.4km 00:16:13 04:11:03 2182 1555 48 10.78 / 05:33 12:01:04
Run 8km 00:15:11 04:26:16 2241 1564 51 10.6 / 05:39 12:16:17
Run 10.4km 00:14:36 04:40:53 2161 1531 47 10.42 / 05:45 12:30:54
Run 12.9km 00:15:12 04:56:07 2276 1571 53 10.3 / 05:49 12:46:08
Run 15.84km 00:17:56 05:14:04 2247 1550 45 10.21 / 05:52 13:04:06
Run 18.4km 00:16:00 05:30:06 2205 1527 49 10.12 / 05:55 13:20:07
Run 20.8km 00:15:33 05:45:40 2234 1533 48 10.01 / 05:59 13:35:41
Run 21km 00:01:04 05:46:46 2245 1542 48 10.02 / 05:59 13:36:47
Run 21.1km 00:00:18 05:47:05 2020 1403 38 10.04 / 05:58 13:37:06