IRONMAN 70.3 World Championship (2016)
Keith GOODWIN (#325)
Finished
GUN TIME:
05:47:06
Place
2042
OF
2632
Male
1515
OF
1731
60-64
40
OF
64
Swim 00:34:42 1.90km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:34:42 | 00:34:42 | 1743 | 1309 | 19 | 3.28 / 18:16 | 08:24:43 |
T1 00:07:06 0.30km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:06 | 00:41:50 | 2227 | 1532 | 44 | - / - | 08:31:51 |
Cycle 02:53:52 90.0km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 23km | 00:38:48 | 01:20:39 | 1793 | 1401 | 32 | 35.55 / 01:41 | 09:10:41 |
| Bike 40km | 00:33:04 | 01:53:45 | 1809 | 1457 | 30 | 33.37 / 01:47 | 09:43:46 |
| Bike 51.7km | 00:23:31 | 02:17:18 | 1711 | 1415 | 24 | 32.49 / 01:50 | 10:07:19 |
| Bike 62.6km | 00:23:49 | 02:41:09 | 1833 | 1441 | 33 | 31.48 / 01:54 | 10:31:10 |
| Bike 83.5km | 00:41:15 | 03:22:25 | 1730 | 1403 | 25 | 31.19 / 01:55 | 11:12:26 |
| Bike 90km | 00:13:17 | 03:35:44 | 1769 | 1446 | 28 | 31.05 / 01:55 | 11:25:45 |
T2 00:05:15 0.30km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:15 | 03:41:00 | 2043 | 1420 | 35 | - / - | 11:31:01 |
Run 02:06:04 21.1km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2km | 00:00:35 | 03:41:36 | 2287 | 1572 | 48 | - / - | 11:31:37 |
| Run 2.5km | 00:13:11 | 03:54:49 | 2201 | 1558 | 48 | 10.87 / 05:31 | 11:44:50 |
| Run 5.4km | 00:16:13 | 04:11:03 | 2182 | 1555 | 48 | 10.78 / 05:33 | 12:01:04 |
| Run 8km | 00:15:11 | 04:26:16 | 2241 | 1564 | 51 | 10.6 / 05:39 | 12:16:17 |
| Run 10.4km | 00:14:36 | 04:40:53 | 2161 | 1531 | 47 | 10.42 / 05:45 | 12:30:54 |
| Run 12.9km | 00:15:12 | 04:56:07 | 2276 | 1571 | 53 | 10.3 / 05:49 | 12:46:08 |
| Run 15.84km | 00:17:56 | 05:14:04 | 2247 | 1550 | 45 | 10.21 / 05:52 | 13:04:06 |
| Run 18.4km | 00:16:00 | 05:30:06 | 2205 | 1527 | 49 | 10.12 / 05:55 | 13:20:07 |
| Run 20.8km | 00:15:33 | 05:45:40 | 2234 | 1533 | 48 | 10.01 / 05:59 | 13:35:41 |
| Run 21km | 00:01:04 | 05:46:46 | 2245 | 1542 | 48 | 10.02 / 05:59 | 13:36:47 |
| Run 21.1km | 00:00:18 | 05:47:05 | 2020 | 1403 | 38 | 10.04 / 05:58 | 13:37:06 |
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