4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Larissa RABAGO (#3322)
Finished
GUN TIME:  05:00:32
Place
1088  OF 2632
Female
88  OF 901
18-24
9  OF 51

Swim 00:29:41 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 1.9km 00:29:41 00:29:41 770 124 18 3.83 / 15:37 08:44:41

T1 00:05:01 0.30km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:05:01 00:34:43 997 225 27 - / - 08:49:43

Cycle 02:53:27 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 23km 00:39:31 01:14:15 1945 467 32 34.92 / 01:43 09:29:15
Bike 40km 00:33:41 01:47:58 1948 438 27 32.77 / 01:49 10:02:58
Bike 51.7km 00:24:12 02:12:12 1905 410 28 31.82 / 01:53 10:27:12
Bike 62.6km 00:22:19 02:34:32 1428 180 13 31.35 / 01:54 10:49:32
Bike 83.5km 00:40:24 03:14:58 1583 251 16 31.26 / 01:55 11:29:58
Bike 90km 00:13:12 03:28:11 1754 317 18 31.13 / 01:55 11:43:11

T2 00:03:32 0.30km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:03:32 03:31:45 801 180 23 - / - 11:46:45

Run 01:28:44 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 0.2km 00:00:26 03:32:13 897 87 8 - / - 11:47:13
Run 2.5km 00:09:38 03:41:52 420 26 2 14.87 / 04:02 11:56:52
Run 5.4km 00:11:51 03:53:44 402 22 1 14.75 / 04:04 12:08:44
Run 8km 00:10:25 04:04:10 318 20 1 14.81 / 04:03 12:19:10
Run 10.4km 00:10:16 04:14:28 383 24 1 14.61 / 04:06 12:29:28
Run 12.9km 00:10:20 04:24:50 345 24 1 14.58 / 04:06 12:39:50
Run 15.84km 00:12:18 04:37:09 341 25 1 14.53 / 04:07 12:52:09
Run 18.4km 00:11:16 04:48:26 445 28 2 14.39 / 04:10 13:03:26
Run 20.8km 00:11:01 04:59:28 536 49 3 14.23 / 04:12 13:14:28
Run 21km 00:00:46 05:00:16 474 45 4 14.23 / 04:12 13:15:16
Run 21.1km 00:00:14 05:00:31 467 75 9 14.26 / 04:12 13:15:31