IRONMAN 70.3 World Championship (2016)
Francesca STAFFORD (#3330)
Finished
GUN TIME:
05:00:11
Place
1082
OF
2632
Female
86
OF
901
18-24
8
OF
51
Swim 00:28:36 1.90km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:28:36 | 00:28:36 | 555 | 92 | 13 | 3.98 / 15:03 | 08:43:36 |
T1 00:04:34 0.30km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:34 | 00:33:12 | 584 | 112 | 14 | - / - | 08:48:12 |
Cycle 02:45:16 90.0km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 23km | 00:35:22 | 01:08:35 | 724 | 30 | 4 | 39.01 / 01:32 | 09:23:35 |
| Bike 40km | 00:31:24 | 01:40:00 | 1208 | 66 | 8 | 35.93 / 01:40 | 09:55:00 |
| Bike 51.7km | 00:22:23 | 02:02:24 | 1350 | 117 | 8 | 34.77 / 01:43 | 10:17:24 |
| Bike 62.6km | 00:22:19 | 02:24:45 | 1427 | 179 | 12 | 33.67 / 01:46 | 10:39:45 |
| Bike 83.5km | 00:40:25 | 03:05:11 | 1584 | 252 | 17 | 32.96 / 01:49 | 11:20:11 |
| Bike 90km | 00:13:17 | 03:18:29 | 1396 | 138 | 10 | 32.67 / 01:50 | 11:33:29 |
T2 00:03:23 0.30km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:23 | 03:21:54 | 635 | 142 | 18 | - / - | 11:36:54 |
Run 01:38:14 21.1km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2km | 00:00:27 | 03:22:22 | 1122 | 136 | 14 | - / - | 11:37:22 |
| Run 2.5km | 00:10:46 | 03:33:10 | 1165 | 172 | 15 | 13.33 / 04:29 | 11:48:10 |
| Run 5.4km | 00:13:11 | 03:46:23 | 1109 | 139 | 11 | 13.24 / 04:31 | 12:01:23 |
| Run 8km | 00:11:51 | 03:58:15 | 1065 | 129 | 10 | 13.21 / 04:32 | 12:13:15 |
| Run 10.4km | 00:11:33 | 04:09:49 | 1007 | 112 | 8 | 13.02 / 04:36 | 12:24:49 |
| Run 12.9km | 00:11:35 | 04:21:25 | 989 | 129 | 11 | 13 / 04:36 | 12:36:25 |
| Run 15.84km | 00:13:51 | 04:35:18 | 1027 | 139 | 11 | 12.95 / 04:37 | 12:50:18 |
| Run 18.4km | 00:12:13 | 04:47:33 | 909 | 112 | 6 | 12.89 / 04:39 | 13:02:33 |
| Run 20.8km | 00:11:29 | 04:59:03 | 767 | 88 | 5 | 12.84 / 04:40 | 13:14:03 |
| Run 21km | 00:00:49 | 04:59:54 | 849 | 125 | 10 | 12.85 / 04:39 | 13:14:54 |
| Run 21.1km | 00:00:14 | 05:00:10 | 729 | 147 | 13 | 12.88 / 04:39 | 13:15:10 |
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