IRONMAN 70.3 World Championship (2016)
Salem AL DOSERI (#3350)
Finished
GUN TIME:
04:59:55
Place
1077
OF
2632
Male
994
OF
1731
30-34
192
OF
239
Swim 00:34:11 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:34:11 | 00:34:11 | 1655 | 1256 | 204 | 3.33 / 17:59 | 07:19:12 |
T1 00:05:20 0.30km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:20 | 00:39:32 | 1289 | 970 | 186 | - / - | 07:24:34 |
Cycle 02:36:30 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 23km | 00:37:59 | 01:17:33 | 1565 | 1280 | 210 | 36.32 / 01:39 | 08:02:34 |
| Bike 40km | 00:27:55 | 01:45:29 | 1121 | 1076 | 199 | 36.4 / 01:38 | 08:30:31 |
| Bike 51.7km | 00:22:06 | 02:07:37 | 1258 | 1167 | 210 | 35.22 / 01:42 | 08:52:38 |
| Bike 62.6km | 00:20:13 | 02:27:51 | 760 | 737 | 159 | 34.68 / 01:43 | 09:12:53 |
| Bike 83.5km | 00:36:54 | 03:04:46 | 855 | 821 | 170 | 34.5 / 01:44 | 09:49:48 |
| Bike 90km | 00:11:16 | 03:16:04 | 986 | 952 | 185 | 34.5 / 01:44 | 10:01:06 |
T2 00:04:23 0.30km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:23 | 03:20:29 | 1571 | 1144 | 201 | - / - | 10:05:30 |
Run 01:39:24 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2km | 00:00:27 | 03:20:57 | 1079 | 954 | 196 | - / - | 10:05:58 |
| Run 2.5km | 00:11:34 | 03:32:32 | 1665 | 1311 | 220 | 12.45 / 04:49 | 10:17:34 |
| Run 5.4km | 00:12:44 | 03:45:18 | 866 | 788 | 165 | 13.06 / 04:35 | 10:30:19 |
| Run 8km | 00:11:22 | 03:56:41 | 807 | 742 | 161 | 13.26 / 04:31 | 10:41:42 |
| Run 10.4km | 00:11:43 | 04:08:25 | 1119 | 975 | 188 | 13.02 / 04:36 | 10:53:26 |
| Run 12.9km | 00:11:58 | 04:20:25 | 1208 | 1022 | 192 | 12.91 / 04:38 | 11:05:26 |
| Run 15.84km | 00:14:08 | 04:34:34 | 1156 | 978 | 183 | 12.83 / 04:40 | 11:19:35 |
| Run 18.4km | 00:12:25 | 04:47:00 | 1001 | 861 | 169 | 12.76 / 04:42 | 11:32:02 |
| Run 20.8km | 00:11:46 | 04:58:48 | 927 | 792 | 157 | 12.69 / 04:43 | 11:43:50 |
| Run 21km | 00:00:47 | 04:59:36 | 536 | 480 | 112 | 12.71 / 04:43 | 11:44:38 |
| Run 21.1km | 00:00:16 | 04:59:54 | 1384 | 1026 | 172 | 12.73 / 04:42 | 11:44:55 |
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