IRONMAN 70.3 World Championship (2016)
Jamal AL DOSERI (#3355)
Finished
GUN TIME:
05:07:52
Place
1275
OF
2632
Male
1132
OF
1731
45-49
144
OF
235
Swim 00:35:19 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:35:19 | 00:35:19 | 1832 | 1358 | 188 | 3.22 / 18:35 | 08:00:20 |
T1 00:08:02 0.30km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:02 | 00:43:22 | 2400 | 1607 | 218 | - / - | 08:08:23 |
Cycle 02:40:50 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 23km | 00:37:45 | 01:21:08 | 1490 | 1237 | 168 | 36.55 / 01:38 | 08:46:09 |
| Bike 40km | 00:30:06 | 01:51:15 | 1337 | 1223 | 165 | 35.36 / 01:41 | 09:16:16 |
| Bike 51.7km | 00:21:38 | 02:12:55 | 1094 | 1043 | 119 | 34.64 / 01:43 | 09:37:56 |
| Bike 62.6km | 00:21:46 | 02:34:43 | 1275 | 1154 | 154 | 33.73 / 01:46 | 09:59:44 |
| Bike 83.5km | 00:37:09 | 03:11:53 | 911 | 869 | 93 | 33.73 / 01:46 | 10:36:54 |
| Bike 90km | 00:12:20 | 03:24:14 | 1163 | 1098 | 139 | 33.57 / 01:47 | 10:49:15 |
T2 00:04:50 0.30km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:50 | 03:29:05 | 1852 | 1308 | 167 | - / - | 10:54:06 |
Run 01:38:45 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2km | 00:00:25 | 03:29:32 | 840 | 759 | 64 | - / - | 10:54:33 |
| Run 2.5km | 00:11:27 | 03:41:01 | 1612 | 1282 | 176 | 12.58 / 04:45 | 11:06:02 |
| Run 5.4km | 00:14:02 | 03:55:05 | 1563 | 1251 | 169 | 12.47 / 04:48 | 11:20:06 |
| Run 8km | 00:12:18 | 04:07:24 | 1331 | 1117 | 136 | 12.53 / 04:47 | 11:32:25 |
| Run 10.4km | 00:11:32 | 04:18:57 | 996 | 887 | 92 | 12.51 / 04:47 | 11:43:58 |
| Run 12.9km | 00:11:25 | 04:30:23 | 902 | 798 | 81 | 12.62 / 04:45 | 11:55:24 |
| Run 15.84km | 00:13:13 | 04:43:38 | 734 | 664 | 59 | 12.74 / 04:42 | 12:08:39 |
| Run 18.4km | 00:11:57 | 04:55:37 | 785 | 707 | 69 | 12.76 / 04:42 | 12:20:38 |
| Run 20.8km | 00:11:07 | 05:06:45 | 582 | 528 | 42 | 12.78 / 04:41 | 12:31:46 |
| Run 21km | 00:00:48 | 05:07:34 | 660 | 585 | 61 | 12.79 / 04:41 | 12:32:35 |
| Run 21.1km | 00:00:15 | 05:07:51 | 1016 | 791 | 95 | 12.82 / 04:40 | 12:32:52 |
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