IRONMAN 70.3 World Championship (2016)
Michael RUSIN (#367)
Finished
GUN TIME:
06:00:20
Place
2187
OF
2632
Male
1570
OF
1731
60-64
47
OF
64
Swim 00:48:00 1.90km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:48:00 | 00:48:00 | 2536 | 1678 | 63 | 2.37 / 25:16 | 08:38:01 |
T1 00:07:54 0.30km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:54 | 00:55:56 | 2378 | 1597 | 53 | - / - | 08:45:57 |
Cycle 02:58:56 90.0km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 23km | 00:38:25 | 01:34:22 | 1682 | 1339 | 24 | 35.91 / 01:40 | 09:24:23 |
| Bike 40km | 00:34:32 | 02:08:56 | 1914 | 1494 | 36 | 32.87 / 01:49 | 09:58:57 |
| Bike 51.7km | 00:24:45 | 02:33:42 | 2041 | 1544 | 42 | 31.73 / 01:53 | 10:23:43 |
| Bike 62.6km | 00:24:01 | 02:57:45 | 1874 | 1457 | 36 | 30.83 / 01:56 | 10:47:46 |
| Bike 83.5km | 00:42:28 | 03:40:14 | 1920 | 1482 | 40 | 30.49 / 01:58 | 11:30:15 |
| Bike 90km | 00:14:37 | 03:54:53 | 1951 | 1510 | 39 | 30.17 / 01:59 | 11:44:54 |
T2 00:07:26 0.30km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:26 | 04:02:21 | 2446 | 1639 | 59 | - / - | 11:52:22 |
Run 01:57:57 21.1km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2km | 00:00:31 | 04:02:54 | 1983 | 1463 | 32 | - / - | 11:52:55 |
| Run 2.5km | 00:13:17 | 04:16:12 | 2220 | 1567 | 50 | 10.83 / 05:32 | 12:06:13 |
| Run 5.4km | 00:16:26 | 04:32:40 | 2226 | 1568 | 51 | 10.69 / 05:36 | 12:22:41 |
| Run 8km | 00:14:19 | 04:47:01 | 2076 | 1506 | 39 | 10.75 / 05:34 | 12:37:02 |
| Run 10.4km | 00:14:11 | 05:01:14 | 2073 | 1490 | 39 | 10.6 / 05:39 | 12:51:15 |
| Run 12.9km | 00:13:43 | 05:14:58 | 1956 | 1433 | 33 | 10.66 / 05:37 | 13:04:59 |
| Run 15.84km | 00:16:06 | 05:31:05 | 1887 | 1392 | 26 | 10.71 / 05:36 | 13:21:06 |
| Run 18.4km | 00:14:13 | 05:45:20 | 1771 | 1330 | 26 | 10.72 / 05:35 | 13:35:21 |
| Run 20.8km | 00:13:42 | 05:59:04 | 1771 | 1317 | 29 | 10.69 / 05:36 | 13:49:05 |
| Run 21km | 00:00:56 | 06:00:01 | 1658 | 1246 | 20 | 10.7 / 05:36 | 13:50:02 |
| Run 21.1km | 00:00:16 | 06:00:19 | 1440 | 1062 | 19 | 10.73 / 05:35 | 13:50:20 |
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