4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Ricardo CUMPLIDO (#456)
Finished
GUN TIME:  05:20:01
Place
1560  OF 2632
Male
1295  OF 1731
55-59
54  OF 108

Swim 00:29:07 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:29:07 00:29:07 664 557 11 3.91 / 15:19 08:14:08

T1 00:04:47 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:47 00:33:55 774 613 13 - / - 08:18:56

Cycle 02:46:53 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 23km 00:38:27 01:12:24 1697 1346 72 35.87 / 01:40 08:57:25
Bike 40km 00:31:07 01:43:32 1547 1343 57 34.48 / 01:44 09:28:33
Bike 51.7km 00:22:32 02:06:06 1402 1258 48 33.65 / 01:46 09:51:07
Bike 62.6km 00:22:35 02:28:42 1506 1285 57 32.72 / 01:50 10:13:43
Bike 83.5km 00:39:33 03:08:17 1414 1239 49 32.46 / 01:50 10:53:18
Bike 90km 00:12:31 03:20:50 1471 1304 49 32.35 / 01:51 11:05:50

T2 00:04:29 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:29 03:25:20 1646 1188 49 - / - 11:10:21

Run 01:54:38 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.2km 00:00:30 03:25:52 1857 1415 68 - / - 11:10:53
Run 2.5km 00:11:12 03:37:05 1460 1195 51 12.78 / 04:41 11:22:06
Run 5.4km 00:14:15 03:51:22 1671 1314 65 12.45 / 04:49 11:36:23
Run 8km 00:13:31 04:04:53 1839 1393 79 12.14 / 04:56 11:49:54
Run 10.4km 00:13:17 04:18:12 1814 1382 74 11.8 / 05:04 12:03:12
Run 12.9km 00:13:17 04:31:30 1825 1370 75 11.7 / 05:07 12:16:31
Run 15.84km 00:16:34 04:48:05 2014 1447 82 11.48 / 05:13 12:33:06
Run 18.4km 00:15:49 05:03:56 2173 1511 94 11.19 / 05:21 12:48:57
Run 20.8km 00:14:43 05:18:40 2085 1467 86 11.01 / 05:26 13:03:41
Run 21km 00:00:58 05:19:40 1819 1337 76 11.02 / 05:26 13:04:40
Run 21.1km 00:00:19 05:20:00 2097 1447 82 11.04 / 05:25 13:05:00