4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Gordon SPOONER (#557)
Finished
GUN TIME:  06:15:02
Place
2302  OF 2632
Male
1601  OF 1731
55-59
102  OF 108

Swim 00:44:54 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:44:54 00:44:54 2494 1655 107 2.53 / 23:38 08:29:55

T1 00:09:41 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:41 00:54:37 2517 1669 103 - / - 08:39:38

Cycle 03:15:02 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 23km 00:41:59 01:36:37 2289 1611 102 32.86 / 01:49 09:21:38
Bike 40km 00:36:32 02:13:11 2308 1615 102 30.55 / 01:57 09:58:12
Bike 51.7km 00:26:18 02:39:30 2296 1619 101 29.57 / 02:01 10:24:31
Bike 62.6km 00:26:08 03:05:40 2191 1571 98 28.66 / 02:05 10:50:41
Bike 83.5km 00:48:10 03:53:52 2389 1640 103 27.95 / 02:08 11:38:53
Bike 90km 00:15:47 04:09:40 2316 1626 103 27.68 / 02:10 11:54:41

T2 00:09:00 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:00 04:18:42 2530 1673 105 - / - 12:03:43

Run 01:56:18 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.2km 00:00:36 04:19:19 2361 1608 102 - / - 12:04:20
Run 2.5km 00:13:10 04:32:30 2194 1555 96 10.87 / 05:30 12:17:31
Run 5.4km 00:15:51 04:48:23 2094 1511 89 10.92 / 05:29 12:33:24
Run 8km 00:14:20 05:02:44 2081 1508 88 10.9 / 05:30 12:47:45
Run 10.4km 00:14:27 05:17:13 2131 1515 85 10.66 / 05:37 13:02:14
Run 12.9km 00:13:49 05:31:04 1984 1448 82 10.69 / 05:36 13:16:05
Run 15.84km 00:16:21 05:47:26 1958 1422 80 10.71 / 05:36 13:32:27
Run 18.4km 00:13:44 06:01:11 1594 1232 63 10.77 / 05:34 13:46:12
Run 20.8km 00:12:36 06:13:49 1329 1076 44 10.84 / 05:32 13:58:50
Run 21km 00:00:53 06:14:44 1293 1040 37 10.86 / 05:31 13:59:44
Run 21.1km 00:00:16 06:15:01 1266 948 36 10.88 / 05:30 14:00:02