4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Ingrid ARNING (#581)
Finished
GUN TIME:  06:42:33
Place
2462  OF 2632
Female
809  OF 901
55-59
54  OF 65

Swim 00:39:22 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9km 00:39:22 00:39:22 2247 689 43 2.89 / 20:43 07:34:24

T1 00:08:48 0.30km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:08:48 00:48:12 2475 831 57 - / - 07:43:13

Cycle 03:29:52 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 23km 00:44:51 01:33:05 2484 812 49 30.76 / 01:57 08:28:06
Bike 40km 00:36:18 02:09:24 2411 763 51 29.56 / 02:01 09:04:25
Bike 51.7km 00:30:10 02:39:35 2528 848 56 27.85 / 02:09 09:34:36
Bike 62.6km 00:30:04 03:09:40 2472 805 53 26.55 / 02:15 10:04:42
Bike 83.5km 00:52:32 04:02:13 2516 840 59 25.82 / 02:19 10:57:15
Bike 90km 00:15:51 04:18:06 2478 809 53 25.72 / 02:19 11:13:07

T2 00:06:19 0.30km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:06:19 04:24:27 2312 740 43 - / - 11:19:28

Run 02:18:04 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.2km 00:00:33 04:25:01 2155 620 29 - / - 11:20:02
Run 2.5km 00:18:29 04:43:32 2561 870 62 7.86 / 07:37 11:38:33
Run 5.4km 00:17:21 05:00:54 2340 743 43 8.89 / 06:44 11:55:55
Run 8km 00:15:45 05:16:40 2328 737 43 9.19 / 06:31 12:11:42
Run 10.4km 00:16:22 05:33:04 2404 787 49 9.09 / 06:35 12:28:05
Run 12.9km 00:16:36 05:49:41 2424 802 50 9.08 / 06:36 12:44:42
Run 15.84km 00:18:35 06:08:18 2319 744 41 9.15 / 06:33 13:03:19
Run 18.4km 00:16:52 06:25:12 2321 749 46 9.14 / 06:33 13:20:13
Run 20.8km 00:15:54 06:41:07 2282 727 39 9.13 / 06:34 13:36:08
Run 21km 00:01:06 06:42:14 2307 739 37 9.14 / 06:33 13:37:16
Run 21.1km 00:00:16 06:42:32 1503 405 12 9.16 / 06:32 13:37:34